Snails, often considered a delicacy in many cuisines around the world, are not only tasty but also offer numerous nutritional and health benefits. These small mollusks are packed with essential nutrients and have been consumed for centuries in various cultures. In this article, we will explore the nutritional and health …

Goat meat is often seen as a healthier alternative to beef and lamb in many dishes. However, there are some groups of people who should not eat goat meat due to the health risks associated with consuming it. This article will provide a list of people who should avoid eating …

The Member of Parliament for Yendi, Alhaji Farouk Aliu Mahama has donated a brand-new Mitsubishi Pickup to Dr. Mahamudu Bawumia, to support the 2024 Presidential Campaign of the Vice President. Dr Bawumia is tipped to emerge as the next flagbearer of the NPP for the 2024 elections, and with campaign …

The Traditional ruler of the Dormaa Traditional Area and President of the Bono Regional House of Chiefs, Osagyefo Oseadeeyo Agyemang Badu II, has appealed to the President Nana Addo Dankwa Akufo-Addo and the Attorney General, Godfred Yeboah Dame, to as a matter of urgency, abort the trial against James Gyakye Quayson. The traditional …

Dancehall artiste, Shatta Wale, has marked his daughter’s 13th birthday with an emotional message mixed with what has been termed as an indirect jab at Sarkodie. In a social media post, Shatta said he got the child when he was broke but still told her mother to keep it. “I Remember when …

Torgbi Adamah III, Paramount Chief of the Somey Traditional Area, under which Nogokpo falls has stated that a new ultimatum has been issued by the traditional council to Archbishop Charles Agyinasare over controversial remarks he made about Nogpkpo months ago. Torgbi Adamah told the Ghana News Agency (GNA) said the …

Among all the regalia items of the Ashanti Kingdom stands tall the ‘Sika Dwa Kofi’, that is, the Golden stool and the Dwetɛkuduo. Kuduo refers to a special container where precious items are kept, while Dwetɛ is the Twi word for silver. Hence Dwetɛkuduo means a special container made of …

The Deputy Minister of Education in charge of Technician and Vocational Education Training (TVET), Gifty Twum-Ampofo has made a paradoxical statement that teachers must be blamed for the current economic challenges facing the country and not the Finance Minister, Ken Ofori Atta. Gifty Twum-Ampofo explained that for any country’s economy …

In Caribbean nations with substantial populations of West African origin, such as Cuba, Jamaica, the Dominican Republic, Haiti and Puerto Rico, plantains, cassava or yams are mashed with other ingredients. In Cuba, the dish retains its original African stem name, termed simply as fufú or with added descriptive extensions like fufú de plátano or fufú de plátano pintón. On other major islands, fufú goes by the names of mangú in …

Pig snouts are healthy and palatable. Pig snouts contain natural oil. Pig snouts contains high level of proteins which can help promote strong bones and teeth. Pig snouts helps/encourage healthy skin and shiny fur. Most people prefer eating pig especially its SNOUTS (nose). Pig has a natural nutrients in its …