BUSINESS

How Many Bananas Should A Person Eat In A Day?

Bananas are among the most popular fruits around the globe. They are very tasteful and equally nutritious. They contain carbohydrates, fiber, manganese, potassium, vitamins B6, C, among others. According to Healthline, a medium size banana, about ( 118 g) contain about 105 calories, 27 g of carbs, 1 g of proteins, …

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6 Popular Fruits With High Sugar Content

Fruits are generally considered nutritious and incredibly healthy. One of their oft-touted benefits is their high levels of natural sugars, which are believed to be healthier alternatives to added sugars, found in many sugar-sweetened beverages, and whose intake has been linked to increased risk of health issues such as diabetes, …

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Akufo-Addo appoints Dr. Eric Nkansah as new GES Director-General

President Nana Addo Dankwa Akufo-Addo has appointed Dr. Eric Nkansah to act as the new Director-General of the Ghana Education Service. His appointment takes effect Wednesday, October 19, 2022. The appointment according to a statement signed by Secretary of the President, Nana Asante Bediatuo, is in consonance with Section 19 (1), (2) …

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Avoid these 3 items to reduce your chances of cancer

  We eat so many different things daily, and we don’t realize how many are actually harmful to our bodies. It’s vital for you to know which food products are best for your life and diet, which is why we have compiled a list for you. Make sure you remove …

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Living with HIV: What to expect and tips for coping

More than 1.2 million people in the United States are living with HIV. It’s different for everybody, but with treatment, many can expect to live a long, productive life. The most important thing is to start antiretroviral treatment as soon as possible. By taking medications exactly as prescribed, people living with HIV …

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Economic crunch: GUTA members starts week-long strike today

Members of the Ghana Union of Traders Association (GUTA) will today, Wednesday, close shops in Accra to protest deteriorating economic situation. The group described the industrial action, which will end on Monday October 24, as a “pinch” on government to urgently address the depreciating cedi, high interest rate and inflation. …

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GITTA Winners League Table unveiled

    Ghana’s biggest Tech industry awards, Ghana Information Technology & Telecom Awards (GITTA) now in its 12th edition  has unveiled a comprehensive  GITTA Winners League Table, showcasing  brands that have participated and won awards in the last 12 years. The 12th Edition of the Awards is set to be held …

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LET US KNOW OUR RIGHTS AS CITIZENS

    -By Nana Kweku Ofori Atta- CEO of Avcontech Security Masters As citizens of Ghana we are obligated and mandated to put our leaders to check through good constructive criticisms without any fear or favor, once you are speaking the truth to servants of the nation. Let us not …

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6 Signs That Show Your Heart Is Not Working Properly

When the heart’s ability to pump blood effectively is impaired or the heart muscle is damaged, heart failure results. Usually, coronary artery disease or a heart attack are to blame for the damage. Genetic illness, chronic high blood pressure, and defective cardiac valves could all be contributing factors. Regardless of …

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Know how much you will pay for fuel now

Conversations in Ghana today have moved beyond whether or not the price of fuel in the country’s history would surpass the GH₵8 mark. By and by, fuel prices have been on a sharp rise, almost as high as the rate of the Ghana cedi against the US dollar and other …

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Foods You Shouldn’t Refrigerate

For our way of life, most foods, and our small kitchen area, cold storage is crucial. Some products, nevertheless, are better kept on the counter or in the pantry because refrigeration can have unfavourable effects on them. Knowing what needs to be chilled is simple; however, understanding what shouldn’t be …

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2022 BECE begins today with 552,276 candidates

Some 552,276 candidates are expected to write this year’s Basic Education Certificate Examination (BECE), at all 2, 023 designated centres throughout the country beginning today, Monday, 17th to Friday 21st October 2022. Out of this number, 276,988 are males whilst 275, 288 are females. The Ghana Education Service in a …

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Kizz Daniel is set to perform at the 2022 World Cup

Nigerian superstar Kizz Daniel is set to perform his hit single ‘Buga’ at the 2023 Fifa World Cup in Qatar. Details: A few months ago, Kizz Daniel tweeted that he would love to perform his hit single ‘Buga’ at the World Cup. It will appear that the universe has granted …

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UTAG, TEWU-GH et al declare strike from today

The leadership of four major labour unions, including the University Teachers Association of Ghana (UTAG), in the country’s public universities have declared an indefinite strike, starting Monday, October 17. This is due to the rejection of a “suggestion” by government as regards their demands, made at a meeting hosted by the National Labour …

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