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A Bowl Of Oatmeal A Day, Keeps Diabetes Away

ACCORDING TO International Diabetes Federation (IDF), around 24 million adults between the ages of 20 and 79 are living with diabetes in the IDF Africa Region in 2021, among which 54% are undiagnosed. Moreover, IAF reported that diabetes led to 416,000 deaths in IDF Africa Region in 2021. Indeed, diabetes …

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8 eating habits that can interfere with sleep

Food choices can make all the difference when it comes to getting a good night’s rest. If you struggle with falling and staying asleep, or wake up feeling tired, it might be time to take inventory of what you’re eating and when. These eight diet habits can cause you to toss …

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Health Benefits Of Consuming Mango Leaves Tea

In addition to its exquisite flavor, mango also has several positive health effects. Minerals and vitamins A and C are plentiful in this fruit. Mango leaves are used to make a delicious and nourishing tea. Treatment of diabetes and blood sugar If you suffer from diabetes, you should definitely try …

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5 ways to lower cholesterol quickly to avoid erectile dysfunction

High Cholesterol increases the chance of developing various illnesses, including heart disease, that can cause Erectile Dysfunction 5 ways to lower cholesterol quickly to avoid erectile dysfunction High cholesterol increases the chance of heart attack. Representational Image, News18 Cholesterol develops in the liver and has many essential functions. For example, …

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11 Natural and Medical Cures for Chickenpox in Children

From oatmeal to calamine ointment, here are various traditional and medical chickenpox remedies that can be given to children. 1. Oatmeal   The first natural remedy for chickenpox is a bath with oatmeal. This food ingredient is believed to relieve the itchy symptoms that are often felt by sufferers. Moreover, this …

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