CRIME AND PUNISHMENT

Living with HIV: What to expect and tips for coping

More than 1.2 million people in the United States are living with HIV. It’s different for everybody, but with treatment, many can expect to live a long, productive life. The most important thing is to start antiretroviral treatment as soon as possible. By taking medications exactly as prescribed, people living with HIV …

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LET US KNOW OUR RIGHTS AS CITIZENS

    -By Nana Kweku Ofori Atta- CEO of Avcontech Security Masters As citizens of Ghana we are obligated and mandated to put our leaders to check through good constructive criticisms without any fear or favor, once you are speaking the truth to servants of the nation. Let us not …

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6 Signs That Show Your Heart Is Not Working Properly

When the heart’s ability to pump blood effectively is impaired or the heart muscle is damaged, heart failure results. Usually, coronary artery disease or a heart attack are to blame for the damage. Genetic illness, chronic high blood pressure, and defective cardiac valves could all be contributing factors. Regardless of …

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Foods You Shouldn’t Refrigerate

For our way of life, most foods, and our small kitchen area, cold storage is crucial. Some products, nevertheless, are better kept on the counter or in the pantry because refrigeration can have unfavourable effects on them. Knowing what needs to be chilled is simple; however, understanding what shouldn’t be …

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2022 BECE begins today with 552,276 candidates

Some 552,276 candidates are expected to write this year’s Basic Education Certificate Examination (BECE), at all 2, 023 designated centres throughout the country beginning today, Monday, 17th to Friday 21st October 2022. Out of this number, 276,988 are males whilst 275, 288 are females. The Ghana Education Service in a …

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UTAG, TEWU-GH et al declare strike from today

The leadership of four major labour unions, including the University Teachers Association of Ghana (UTAG), in the country’s public universities have declared an indefinite strike, starting Monday, October 17. This is due to the rejection of a “suggestion” by government as regards their demands, made at a meeting hosted by the National Labour …

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9 Ghanaians jailed in Nigeria for smuggling 10,843kg of cannabis

Some nine Ghanaians along with their Nigerian counterparts have been prosecuted and jailed for their involvement in the smuggling of 10,843kg worth of cannabis into Nigeria through the sea. According to the National Drug Law Enforcement Agency in Nigeria, they are to serve a combined jail term of 72 years. …

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Watch CCTV footage of robbery attack at Amasaman

A video capturing a robbery incident at Amasaman, a suburb of Accra has been making the rounds on social media. The incident according to reports happened during the week around 9pm. In the video two men were seen chasing an individual on a motorcycle, they managed to enter a compound …

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2022 BECE: WAEC, invigilators urged to up their game to avoid malpractices

The Ghana National Association of Teachers (GNAT) has asked examinations body, the West African Examinations Council (WAEC) to work hard to avoid malpractices in the 2022 Basic Education Certificate Examination (BECE). GNAT also urged all the invigilators to do same. A statement issued by the association said “We believe this time round the West African Examinations Council would …

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Revert to trimester system – CHASS tells Government

The Conference of Heads of Assisted Secondary Schools, CHASS has called on government to revert to the traditional trimester system in the 2023 academic year, since the current semester system puts a lot of stress on school facilities and infrastructure as well as staff and students. In a Communique released …

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Effective Ways To Store Food Without Using a Fridge

Foods like meat and fish spoil quickly without refrigeration, thus having a backup power source, such as a generator, is essential for most households. For this reason, it’s important that you learn about various methods of food preservation. How to Keep Food Fresh Without a Refrigerator First, smoking is a …

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Growing The Natural Hair In The Natural Way

The natural hair to most women  is an absolute perfection to their beauty. Some go extra mile to have long glowing hair. Others find it tiring because of the requirements for keeping it healthy and so they crop it while others believe in an everyday braid. Most people have an …

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Jealous man slashes rival’s throat for marrying his ex-wife

A man by the name Kojo Arthur nicknamed Capo is currently in the grips of Edwinase-Munsunkwa police command in the Western Region for allegedly murdering his ex-wife’s husband. According to reports, Kojo Authur and his friend Buaben connived and slashed the throat of the deceased. Confirming the incident to the …

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Effect Of Grapes On Your Heart

Consumption of grapes has been associated with a reduced risk of developing cardiovascular disease. According to the findings of one study, individuals who drink the greatest quantity of grapes have a 44% lower chance of having heart disease compared to individuals who do not consume grapes. According to Healthine’s reporting …

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If Your Urine Always Foams, Here Are Its 5 Possible Causes

Urine is one of the waste byproducts that are filtered from the bloodstream via the excretory system, with the kidney playing a chief role in the process.In the same way that foods often dictate how well the human body functions, urine is one of the best indicators of the general …

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Two Nigerians jailed 20 years for engaging in illegal mining

A Tarkwa Circuit Court presided over by Hathia Ama Manu has sentenced two Nigerians to 20 years for engaging in illegal mining (Galamsey). The convicts, Ayodele Jackson and Benjamin Obin, were arrested at Bepoase, near Prestea in the Western Region. The two men, who were sentenced on October 7, pleaded …

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4 alleged kidnappers arrested at Ekumfi Abiram

Four suspected kidnappers have been arrested at Abirem in the Ekumfi District of the Central region. They were carrying sharp cutlasses, hoes, and other weapons on them. Speaking in the interview with Kasapa FM News Yaw Boagyan, the Youth Leader of the Abirem community, Mr. Tweneboah Koduah said he was …

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T.I. AMASS withdraws from the 2022 NSMQ

T.I. Ahmadiyya Senior High School (T.I. AMASS) based in Kumasi in the Ashanti Region has withdrawn from the 2022 National Championship of the National Science & Maths Quiz (NSMQ). They were expected to be part of the competition which started on Monday, October 10, 2022, at the Kwame Nkrumah University …

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8 Foods That Help Burn Fat And Gain Muscle

Your fitness journey of weight loss and muscle gain can be a rocky one, but without the daily consumption of nutritious foods that promote your goal, you will find it more difficult to reach. Discovering the muscle-gaining foods that are right for you is easy. Even simply adding a side …

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Effects Of Chicken Feet On Your Heart

Do you know that eating chicken feet regularly can improve your heart? Many people don’t know this; hence they don’t like eating this part of chicken. Various research shows that consuming chicken feet tend to come with some added benefit. According to Healthline, this article will show you how the intake …

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