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Gari(eba) and related products are cassava-derived staples in Nigerian and Ghanaian cuisine. While carbohydrate-rich, they are inexpensive and easily accessible sources of essential nutrients. The question most people with diabetes ask is whether they can eat eba. I herein explain in this article. Eba, diabetes and science One older human …

Prostate health is very important to men due to the many roles the prostate plays. Hence, there is a need to research local remedies and delicacies that could support the prostate. Most of these remedies are in our kitchen and farm. One such unexplored one is palm nut soup. Why …

HIV is an infection that weakens the immune system of its hosts. The final stage of immunodeficiency sickness is known as acquired immune deficiency syndrome (AIDS). HIV attacks the body’s immune system by destroying white blood cells. Diseases including tuberculosis, infections, and various forms of cancer are facilitated by this. …

Alcohol is a psychoactive substance with dependence-producing properties that has been widely used in many cultures for centuries. The harmful use of alcohol causes a high burden of infection and has significant social and economic consequences. According to Healthline”, Have you ever stopped to think why you drink alcohol? Is …

Eating raw eggs can be a quick way to get a lot of protein. If you are consuming raw eggs, the U.S. Food and Drug Administration (FDA) recommends using pasteurized eggs. These eggs have been heated up enough to kill the Salmonella bacteria that was potentially inside. According to WebMD”, …

Entering your 50s marks a crucial phase of life when health becomes a top priority. By undergoing regular medical tests, you can prevent potential health issues, catch diseases early, and ensure a healthier and more fulfilling life. According to WebMD, we will delve into the essential medical tests that both …

It is crucial to prioritise and safeguard your sleep on a daily basis, as getting less than seven hours of sleep on a consistent basis might put your health and safety at danger. QA aaa The importance of getting a good night’s sleep for your health cannot be overstated. It’s …

A final year student of Ejisuman Senior High School in the Ejisu Municipality of the Ashanti Region has been butchered by a suspect armed robber while in classroom learning. The suspected armed robber has been identified as a second year student of the same school The incident the victim, a …

Residents of Emena in the Oforikrom Municipality of the Ashanti Region have expressed fear after recording four mysterious deaths in one month after cemetery desecration. According to them, they suspect mysterious deaths have hit the community following the destruction of the town’s old age cemetery and some sacred places by …

Physician Assistant, Philipa Baafi has disclosed that her medical outfit, PhiliBells Medical Center, is not meant for body enhancement. During an interview with Amansan Krakye, the gospel artiste said she has not created a human being, hence she doesn’t intend to re-engineer anyone. “No we don’t do body enhancement at my medical …

The Dormaahene, Oseadeyo Agyeman Badu II, has said that he is unperturbed about insults directed at him over his pronouncements on happenings in the country. Speaking to residents of Drobo, in Jaman South Municipality, in the Bono Region, on August 4, 2023, the chief said that he would continue criticising …

Lawyer William Kusi, the head of the communication team for New Patriotic Party (NPP) flagbearer hopeful Kennedy Agyapong in the Ashanti Region, has accused one of the contenders in the race, Vice President Dr. Mahamudu Bawumia, of vote-buying and proxy voter manipulation to sway the outcome of the internal election. In a press release, Lawyer …

African foresters want a change in government policies to allow easier trade in timber, taking advantage of available forests and to weed out exploitative trade routes. They argue that archaic laws are, in fact, fuelling illegal harvesting and sale of trees which in turn cause losses to revenue agencies. This …

European carriers have reported disruptions and suspended flights across the African continent on Monday after Niger’s military government closed its airspace on Sunday. The military government is bracing for a response from the Economic Community of West African States (ECOWAS) after ignoring its deadline to reinstate the country’s ousted President …

Rashid Anaata, a popular beautician and wedding decorator in the Wa Municipality of the Upper West Region has been arrested and is currently facing prosecution for defiling more than thirty girls in the municipality. The girls, mostly aged between 10 and 13, had similar stories about how the man lured …

Inter Miami have terminated the contract of goalkeeper Nick Marsman weeks after he questioned Lionel Messi’s transfer to the club. WHAT HAPPENED? Back in June, Marsman had raised concerns over Inter Miami’s infrastructure and whether it was good enough to welcome a player of Lionel Messi’s stature. He told ESPN: …

Actor cum politician, Fred Nuamah has formally written to the National Democratic Congress (NDC) to withdraw his bid to become the NDC’s parliamentary candidate for the 2024 elections. By his withdrawal, Nuamah also announced support for his one-time political rival in the race for the Ayawaso West Wuogon parliamentary slot …

A group of Ghanaians who recently completed a road trip from Accra to London, covering 10,000 kilometers have opened up about the challenges they encountered throughout their journey, especially at the Mauritanian border. The adventurers recounted their ordeal in an interview on Peace FM’s Kokrokoo, highlighting the diversity of landscapes, …

Prosper Narteh Ogum has revealed his ambitions after being introduced as the head coach of Asante Kotoko for a second term. Ogum’s return to the club comes a year after his unexpected departure, attributed to misunderstandings with the previous management. His earlier tenure saw Kotoko end their eight-year drought in …

Two people were shot in separate incidents during the taxi strike in Cape Town on Monday morning. Police spokesperson Brigadier Novela Potelwa said the first death occurred when a motorist fired shots at “assailants” who appeared to have been stoning vehicles. “An individual was shot dead and three others injured …

A man in a military uniform has allegedly stabbed a driver associated with ride-hailing cab; Bolt over a traffic dispute. The driver, who suffered from losing significant amount of blood was later resuscitated by medics at the Deseret Hospital at Santa Maria in Accra. According to Citinewsroom.com reports, the driver …

Although many people believe that mainly men get infected with HIV/AIDS, women are getting infected at a faster rate than men, especially in developing countries, and suffer more from the adverse impact of AIDS. As of mid-1996, the Joint UN Program on AIDS estimated that more than 10 million of …

A rescue worker searches for victims after a train derailed in Sarhari town in district Sanghar, Pakistan August 6, 2023. A passenger train derailed in southern Pakistan on Sunday, killing at least 30 people and injuring more than 80, local broadcaster Geo reported citing a district official. Around 10 cars …

The Police through an intelligence operation have arrested suspects Raymond Asoke, Noeyelle Bridget and Raheem Fasilat for stealing some boxes of medicine at the Bolgatanga Regional Hospital. Suspect Raymond Asoke, a driver at the Bolgatanga Regional Hospital was arrested on August 4, 2023 when he was monitored loading boxes of …

On July 23, 2023, 13 Ghanaians, 12 men and 1 woman set off on a 10,000-kilometre trip from Accra to London by land. The trip, consisting of five cars took about 16 days and the group, known as Wanderlust Ghana arrived in London on Sunday, August 6, 2023. Social media …