What you eat can boost your immunity, your health and your longevity. Here, the best foods for a long life — and which ones to avoid. Longevity isn’t just about delaying death — it’s about enjoying more years of health and vitality. In her book, The Longevity Diet, dietician Leslie …

According to a piece published by Healthline, Red, juicy tomatoes are known for their high vitamin C and antioxidant content. Tomato consumption has additional health advantages. Tomatoes, however, may be advantageous for men’s health—do you know this? The best course of action for guys is to refrain from consuming tomatoes …

According to Healthline, it is generally recommended for people with diabetes to choose lean proteins, such as chicken, turkey, fish, and plant-based proteins like beans and tofu. These types of proteins are lower in saturated fat and calories, which can help with weight management and blood sugar control. It is also …

According to Healthline Literally, everything that happens in the human body happens in the liver. It’s fairly uncommon for hepatitis to go undetected because of how hard it is to spot the symptoms. The severity of your symptoms may range from those typical of the common cold to fatal liver …

Ghanaian gospel musician U-nice is ready to release her second single titled “Lord You have been so Good to me”. The musician who has been in the industry for a while has one mashup and six remediations to her credit. She released her first single titled “King of Kings” last …

Human Immunodeficiency Virus (HIV) is a virus that attacks the immune system, making it harder for the body to fight off infections and diseases. There is currently no cure for HIV, but it can be managed with a combination of antiretroviral therapy (ART). ART involves taking a combination of medications every …

The Member of Parliament (MP) for South Dayi, Rockson-Nelson Dafeamekpor, has stated that his colleague MP for Okaikwei North, Theresa Larbi Awuni, is the minority member who was absent during the vote on the 2.5 per cent increase in Value Added Tax (VAT). Parliament on Wednesday, 21 December 2022, approved the 2.5 per cent …

A senior lecturer at the Department of History and Political Studies, Kwame Nkrumah University of Science and Technology (KNUST), has refuted suggestions that the calibre of national executives elected by the National Democratic Congress (NDC) will make it easier for the ruling New Patriotic Party (NPP) to retain power. According to Dr. Akwasi …

Bright Wireko-Brobby, the member of Parliament for Hemang Lower Denkyira was reportedly given a hot chase by youth in the constituency when he visited the constituency office of the New Patriotic Party on December 19, 2022. Bright Wireko-Brobby, according to a report by Onua TV had to run for his …

Reports from the seat of government indicate imminent changes in the Akufo-Addo-Bawumia administration to appease the base of the NPP. President Akufo-Addo has come under serious pressure to reshuffle some non-performing ministers and other appointees and to rotate the “dining seats” for new faces to come to the table. There …

Fruit salad is a delicious and refreshing treat that can be enjoyed as a snack or dessert. It’s a great way to get a variety of nutrients and vitamins, and it can be customized to suit your taste preferences. However, not all fruit combinations are created equal. There are some …

According to healthline Among the many weeds, snakeweed is highly prized for its therapeutic and curative properties. It is prevalent in the arid regions of the world. Location: Mostly throughout Central America. It has great health-promoting effects, but is nevertheless classified as a weed. I heard it can even ward off …

On Wednesday, December 21, 2022, the National Communications Officer of the National Democratic Congress (NDC), Sammy Gyamfi tied the knot with his beautiful wife. In a video captured from the wedding however, Sammy Gyamfi, while reciting his vows, addressed his wife as Irene Amankwaa. As the news broke, many took to various social media …

A New Patriotic Party (NPP) Member of Parliament, Eugene Boakye Antwi, has wondered why the country is continuously entertaining the Minister of Finance, Ken Ofori-Atta. Describing it as “nonsense,” the Subin MP said that if this was happening in another jurisdiction, such things would never have been allowed to fester. According to a …

Hair product use remains a hair treatment practice prevalent among women in Europe and the United States, with about 50% reporting ever using permanent hair dye. It is the most common exposure route to various endocrine-disrupting chemicals (EDCs). Credible evidence from previous epidemiologic studies has shown that chemicals in hair …

Member of Parliament (MP) Subin Constituency, Eugene Boakye Antwi has dared anybody, including President Nana Akufo-Addo, to unseat him as MP for the Subin Constituency, stressing that it is the people of Subin who made him MP and no other person can oust him from his position. Speaking in an …

A 32-year-old woman, Grace Marfo has lost one of her breasts after she fell into a blazing fire. Grace Marfo who is epileptic patient is suffering from various burnt injuries as a result of the accident that has left her with some deformities. Speaking in an interview with AMBASSADOR TV …

While research has shown that smelly pee can sometimes be a sign of a health issue, particularly if the smell does not go away, human urine typically has a terrible odor. The following medical disorders, according to Medicalnewstoday, can make urine to smell badly. 1. Diabetes. The body’s ability to produce urine …

Mr. Bernard Antwi-Boasiako, the Ashanti Regional Chairman of the New Patriotic Party (NPP), has sworn to God that his candidate will win the National Chairmanship race of the National Democratic Congress (NDC). Samuel Ofosu-Ampofo and Johnson Asiedu Nketia are expected to fight it out for the National Chairmanship position of …

The National Chairman of the National Democratic Congress (NDC) Johnson Asiedu has couched an identity for himself with the symbolic smocks he wears at virtually every major party event. Among the numerous smocks he wears, there’s one particular smock he is noted for donning for some of these events. The …

The Ghana Tertiary Education Commission (GTEC) has confirmed the approval of fees and charges in Public Tertiary Education Institutions for the 2022/23 Academic Year. In a letter copied to the Minister of Education, it says all public tertiary institutions may adjust their fees for the academic year by up to …

Vaginal pain or spasm may be due to a myriad of conditions, and its symptoms can differ relying on the underlying cause. Depending on the condition, you may suffer from female organ itching, pain while having intercourse, and soreness of the female organ, to mention a few. According to MedicalNewsToday publication, possible …

Monkeypox is a disease caused by a virus. This is a zoonotic disease, which simply means that it can be transmitted from animal to human and human to animal. Monkeypox is characterized by a fever swollen lymph nodes, and a widespread rash. The rashes cause many lesions, which can appear …

In his congratulatory message to the newly-elected national executives of the National Democratic Congress (NDC), John Dramani Mahama had to be prompted after he made the mistake of referring to Asiedu Nketiah as General Secretary instead of his new role of National Chairman. The moment was funny and perhaps awkward and reminiscent …

Lying motionless on a hospital bed and sandwiched by his two wives and children, business mogul Asuma Banda would have wished that such moments would be characterized by show of love and prayers for his recovery. Instead, it turned out to be a fight for his custody and wealth. The …

Even young people today frequently experience eye problems. This is definitely unusual, and it might be a result of what they eat. Yes, the state of your eyes is significantly influenced by your diet. However, a variety of foods can help in preventing eyesight problems brought on by aging. However, …

According to Healthline, reducing your exposure to people who have active TB is one way to reduce your risk, but this isn’t always possible. In line with a publication on Healthline, here are ways to reduce your risk for tuberculosis: 1. If you’re going to be travelling to a foreign country …

The 10th National Delegates Congress of the National Democratic Congress (NDC) has successfully ended at the Accra Sports Stadium with the election of a new set of national leaders to lead the party into the 2024 general elections. Saturday’s long event entered into the early morning of Sunday, December 18, …

Papaya also known as pawpaw is a fruit beloved for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often discard its seeds and favor the fruit’s sweet flesh. What they don’t realize is that the seeds are not only edible but also highly nutritious. However, some side effects …

Newly elected General Secretary of the National Democratic Congress (NDC), Fifi Fiavi Kwetey, has revealed his winning strategy. According to him, delegates gave him the nod because they believed his eight-Point Action Plan is the winning strategy the NDC needs to return to power in 2024. The former Ketu South MP …