S*x can leave you feeling exhausted, but extremely satisfied. Average of 60-100 calories are burnt during and this depends solely on how active your partner is, you might be burning more than that or less but honestly eating after sex have more to do with recuperating lost energy and nutrient …

A consultant Nutritionist, Madam Pearl Selormey has encouraged people to seek a healthy food plan and avoid overloading their bodies with certain foods that can be harmful to their organs. She added “People are losing their kidneys, people are losing their livers because they overloaded their system with too much …

Former world player of the year, Cristiano Ronaldo, will be officially unveiled by his new club Al Nassr FC today, January 3. The Portuguese national team skipper arrived in Riyadh, capital of Saudi Arabia on Monday evening for the much-awaited ceremony. The club declared in a tweet that Ronaldo having …

Accra Hearts of Oak kicked off 2023 on the wrong foot as they lost by 2-1 to Bechem United in matchday 10 of the Ghana Premier League at the Cape Coast Stadium. The Phobians who were without the services of some of their key players were a pale shadow of themselves …

The Ghana Health Service has indicated the possibility of reviewing the COVID-19 Protocols in a bid to stem further infections given the current changes on the global front. ”This situation calls for tightening and reviewing existing measures to avert further outbreaks. Ghana Health Service and the Ministry of Health are critically monitoring …

Ghanaian midfielder Kudus Mohammed made a return to action for his Dutch side Ajax on Friday in a friendly match against Telstar. He lasted an hour before he was withdrawn by his coach Alfred Schreuder after his exertions at the 2022 FIFA World Cup where he scored twice for Ghana …

Aduana Stars fought hard to draw goalless with Ghana Premier League defending champions, Asante Kotoko at the Nana Agyeman Badu Park on New Year’s Day. The Hunters dominated the match from start to finish but were unable to convert their chances into goals. Former Asante Kotoko player, Emmanuel Gyamfi was …

Glaucoma is a relatively common eye condition often associated with aging. It not properly managed, it tends to progress to lose of vision. This article addresses its causes and signs of glaucoma. According to Healthline, glaucoma is caused by a build of pressure within the eye which damages the optic nerve …

Diabetes in the body is caused when the blood sugar level in the body is exceeded, and it has a variety of things that triggers it in the body. First of all, we must note that diabetes is caused by a number of lifestyle and genetic factors. Some of these …

Former Black Stars striker, Prince Tagoe, has been granted bail in the sum of GH¢100,000 by a Circuit Court in Accra. Despite being remanded to reappear on January 4, his lawyers have managed to convince the court to have him admitted to bail on his third time of asking on …

An 81-year-old goalkeeper who saved Pelé’s penalty, Sebastião Luiz Lourenço keeps the ball guarded: “I had this happiness. I was lucky enough to save a penalty kicked by Pelé.” He was the number 1 of São Bento on 12, May 1971 in a game against Santos, a game that Peixe …

The Graduate Students’ Association of Ghana (GRASAG) is rejecting the Ghana Tertiary Education Commission’s (GTEC) 15% increment in fees in all public universities for the 2022/23 academic year. Over the week, GTEC had directed tertiary institutions to review fees for the next academic year by a maximum 15 percent increment. …

Hearts of Oak youngster Daniel Afriyie Barnieh has completed a transfer move to Swiss Super League side FC Zurich in a permanent deal, GHANAsoccernet.com understands The 21-year-old will sign for Zurich in the coming days after passing his medical examination since an agreement has been reached between Hearts and the …

Former Manchester United forward Cristiano Ronaldo has signed for a new club months after United terminated his contract after a public fallout. Ronaldo is for the first time in decades going to ply his club football outside Europe, specifically for Saudi Arabia topflight side, Al Nassr. The major details of …

Parents have been advised to desist from using breast milk to treat eye problems in babies and rather seek professional medical care to ensure their safety. That habit, coupled with the use of herbal preparations for eye treatment, has resulted in children risking visual impairment and other complicated eye injuries, …

Nima Kawu-Kudi Park is credited as the same venue that discovered Ajax Amsterdam and Borussia Dortmund forward Mohamed Kudus , Majeed Ashimeru and goalkeeper Manaf Nurudeen among other footballers. On Saturday 31st December, the venue will burst into life once again when Borussia Dortmund Youth Coach; Otto Addo, engages dozens …

A woman who switched off a fellow hospital patient’s oxygen tank because it was noisy faces manslaughter charges after the lady died.   Police in Mannheim, Germany, is currently holding the 72-year-old patient, known as Hatun C, in custody after 79-year-old Hilal K died when her oxygen tank was switched off.   …

1. Meningitis Meningitis is often caused by a bacterial or infection-like disease, and it is an infection of the body’s protective layers, which, surprisingly, include the brain and spinal cord. It happens most often in babies, young children, teens, and new adults. It could cause dangerous vein damage (septicemia) and, …

Former Manchester United forward Cristiano Ronaldo has signed for a new club months after United terminated his contract. Ronaldo is for the first time in decades going to ply his club football outside Europe, specifically for Saudi Arabia topflight side, Al Nassr. The club posted the news of his signing …

Kidney disease is a top 10 U.S. killer. It’s deadlier than breast or prostate cancer. Simple blood and urine tests can detect early kidney disease, which has no symptoms. If you’re at risk, get tested. CKD is no cure, however treatment can reduce symptoms and slow progression. CKD stage affects …

The digestive system is located in the stomach, a muscular pouch in the upper abdominal area directly under the rib cage. Since it is in our stomachs that we digest and store the food we consume, they are vital organs. Also, it helps break down food so that it can …

  The Ministry of Health has hosted an extraordinary roundtable with Global Aerial Logistics company, Zipline and other global health partners to discuss growth developments in the health sector and to advance aerial logistics integration in Ghana.   The roundtable meeting themed: “Three years of integrating aerial logistics in Ghana’s …

Hepatitis is a group of infectious diseases that cause inflammation of the liver. There are several different types of hepatitis, including hepatitis A, B, C, D, and E. Each type is caused by a different virus and can have different symptoms and modes of transmission. Hepatitis A is transmitted through …

Men are usually concerned about their penis and think a lot about its size and erection. As your body requires nutrients to grow and stay healthy, your penis also requires food that will improve its health. Consuming certain food items will not only improve the health of the penis but …

Maintaining underwear hygiene is a must when you talk about intimate health. We wear underwear for comfort and to keep our vagina clean and dry. While it may be good to wear underwear, wearing wet underwear possesses a high risk of bacterial growth, poor odour, itching, and other unpleasant side …

Loose vàgina, also known as vaginal laxity or relaxation, is a common concern among women. It can be caused by various factors and can have physical and psychological effects on a woman’s $exual satisfaction and overall well-being. In this article, we will explore the various causes of loose vàgina in …

Brazilian football icon has passed away at the age 82. Regarded by many as the greatest footballer ever, Pele whose real name is Edson Arantes do Nascimento died on Thursday, December 29, 2022, after years of battling kidney and prostate problems. The Brazilian football icon is the only footballer in …

Kylian Mbappe gave his reaction to taunts from Argentina World Cup winner Emiliano Martinez after a winning return to action with Paris Saint-Germain. WHAT HAPPENED? Mbappe made his return to club action less than two weeks after suffering World Cup heartbreak with France as they lost in the final to Argentina. …

Management of the University of Ghana, Legon has refuted claims that there has been chaos on campus which Management of the School is unable to handle by providing security. This comes on the back of a decision by the Management of the University of Ghana (UG) on Tuesday to prevent …

Ghanaian striker Dela Akorli has cried out about the financial struggles he is currently going through at his Zimbabwean club Bulawayo Chiefs. The striker has not been paid by the Zimbabwean side since June 2022 and has been crying about struggling to survive. Akorli, 19, is contracted to the club …