SPORTS

4 Foods That Could Damage Your Eyes When Taken Regularly

Incredible eyes result from a sound eating schedule, while unwanted eyes result from a sad eating routine. Anyway, the saying “great counting calories” is extremely obscure. How should we pick which food sources to avoid for eye prosperity, then, at that point? Food assortments that are horrendous for your eyes …

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Manchester United Sues Cristiano Ronaldo, Bans Him

  Manchester United has hired lawyers to sue Cristiano Ronaldo for alleged breach of contract following claims made by the forward in a recent interview, with the club hoping for a quick resolution. It is likely that Ronaldo will never play for United again, and the 37-year-old has been told …

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Common Causes of Vaginal Infection

Yeast infections in the vagina and vulva are fungal infections that lead to irritation, discharge, and severe itching in those areas. Vaginal yeast infections, also known as vaginal candidiasis, affect as many as three-quarters of all women at some point in their lives. In many cases, women will have multiple …

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9 Black Stars players who are reportedly single

It is no doubt that footballers are one of the most eligible bachelors in the world and this is perhaps due to their wealth, stature, or even travelling opportunities. However, there is the widespread notion that these individuals are either womanizers or some even get married at a young age. …

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Most expensive World Cup worth US$300 billion kicks off

Despite courting controversy over its selection to host the 2022 World Cup tournament, Qatar has spent about $300 billion in 12 years toward infrastructure to host the global football event. The Middle-East nation, with its capital in Doha, had earlier earmarked an official budget of $10 billion but had to …

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World Cup match report: Qatar 0-2 Ecuador

Ecuador captain and all-time top scorer, Enner Valencia scored two first goals as the La Tricolor began their World Cup campaign with a comfortable win over Qatar in the opening match. The South American team extended their unbeaten run to eight matches by earning a 2-0 victory over the hosts …

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Avoid Eating Kolanuts If You Have Any Of These 3 Medical Conditions

In many African cultures, the kola nut plays an integral role in religious ceremonies. Having better breath may also be a side effect. Kola nut is a common additive to drinks in the Western Hemisphere. Because of their evidence-based capacity to increase one’s alertness and concentration, kola nuts are frequently included as an ingredient in energy drinks. The …

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8 Ways To Improve Your Liver Health

The liver is significant for the expulsion of toxins from the blood, storing vitamins, and creating hormones among other functions. Changing certain lifestyle habits can help you to improve your liver health. If you’ve been diagnosed with liver disease, your doctor may suggest some kind of lifestyle for you. According …

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Oyoko Health Centre Cries For Help

The  physician assistant of the Oyoko Health Center in the Ashanti region Madam Precious Abena  Konadu is calling on government, non -governmental organisations and philanthropists to come to the aid of the health facility to help address some of the key challenges militating against the smooth delivery of health care …

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Watch highlights of Ghana’s 2-0 win over Switzerland

The Black Stars of Ghana defeated Switzerland by 2-0 in an international friendly match on Thursday, November 17, 2022 at the ZSC Stadium in Abu Dhabi. Goals from Mohammed Salisu and Antoine Semenyo gave Ghana the deserving win over their European opponents as they head to the 2022 World Cup …

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Ginger: How to use the superfood for menstrual pain relief

Ginger is a natural cramp reliever. Ginger contains a powerful compound called gingerol, which is well known for its anti-inflammatory and antioxidant properties, which can ease menstrual cramps. Natural and readily available, ginger is one of the most effective natural spices for relieving menstrual pain, cramps, and inflammation. To prevent …

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75 students displaced, 8 injured as fire ravages dormitory at KOTECH

At least eight (8) students have sustained minor injuries whilst learning materials, laptops, tools and other personal effects of 75 displaced students have been burnt to ashes in a ravaging fire outbreak at Koforidua Technical Institute (KOTECH) in the Eastern region. The fire started at about 11:30 pm Monday, November …

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Yams enhance brain function, ease symptoms of menopause

One study by (Chandrasekara and Kumar, 2016) explained that yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Caribbean. About 95% of yams today are grown in Africa. History has it that yams got their name from the Fulani (a language spoken in Guinea, …

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Benefits of avocados

Avocados have been regarded as the most nutrients packed food on the planet. It also has the spotlight as a global superfood. Interestingly, many have linked the color of avocados in Ghana to increase cholesterol and weight. However, this assertion is wrong! Studies have confirmed that avocados contain a hearty …

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Yartey To Serve On AFBB

The president of the Ghana Bodybuilding and Fitness Association (GBFA), Abdul- Hayye Yartey, has been appointed onto the new executive committee of the African Federation of Bodybuilding (AFBB) at the just-ended International Federation of Bodybuilding (IFBB) congress in Spain. In 2004, Mr. Yartey set out to make bodybuilding a competitive …

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