SPORTS

‘Gari and beans’ lower risk of belly fat, obesity

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research this significant subject. Let’s get started: Wikipedia(2021)  notes that Gari and beans are very nutritious, gari is starch-rich and serves …

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Cameroonian defender Koualao Thomas Pele joins Asante Kotoko

Kumasi Asante Kotoko has confirmed the signing of Koualao Dane Djomian Thomas Pele on a free transfer. Thomas Pele has signed a three-year contract with the reigning Ghana Premier League winners after passing his medicals earlier this week. The Porcupine Warriors took to Twitter to announce the signing. “We are …

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How To Increase Sperm Count And Boost Libido

The mixture of bitter kola and tiger nut is a very potent aphrodisiac that boosts a man’s libido, sperm count and and erection. For women, the blended combo of bitter kola and tiger nuts boost fertility in women and restores menstruation. Now let me tell you what a combination of …

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Use coconut oil or these other 4 ingredients to whiten your teeth

Having white teeth is everybody’s fantasy since it adds to our excellence. Teeth become more obscure or yellow with the developing age.People utilize different brightening items to get white teeth however these brightening items contain different synthetic compounds which concern many individuals. To keep away from these synthetics, many individuals …

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Castro: The ‘ghost’ that keeps haunting Asamoah Gyan

A weekend get-away at the luxurious Aqua Safari by Black Stars striker Asamoah Gyan and his circle of friends turned sour after musician Theopilous Tagoe affectionately known as Castro and a female acquaintance, Janet Bandu went missing while cruising on the River Volta. Castro and Janet reportedly drowned after a jet ski crash in the Ada Estuary. …

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Why Ronaldinho and Neymar are trending on social media

Brazil legend, Ronaldinho and the country’s second highest scorer, Neymar are in the trends on Ghana Twitter as football fans debate who among the two is better. It’s been a heated argument on Twitter with divided opinions regarding the two football superstars. The argument has its birth in a post …

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5 Brain Exercises to Improve Memory and Sharpen Your Mind

The brain is essential to everything we do, so training it can enhance memory, focus, or other aspects of daily functioning. This article will discuss easy brain games you may play. Research has revealed that there are numerous approaches to improve mental acuity and support brain health, regardless of age. …

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John Mensah Sarbah’s bust still missing at UG

The bust of John Mensah Sarbah has not been found a week after it was vandalised and stolen during a clash between students affiliated with Commonwealth and Mensah Sarbah halls of the University of Ghana, Legon. The bust was mounted in honour of Mensah Sarbah, a lawyer, for his contribution …

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Stroke is dangerous, stop eating these 3 foods excessively

Having a stroke is a medical emergency that can happen when your brain doesn’t get enough blood to work. Atherosclerosis is a condition in which the blood vessels called arteries that bring blood to the brain become clogged with fat and other things. This blood has the oxygen and nutrients …

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Be Worthy Envoys In Qatar – Mahama

  FORMER President John Mahama has charged Ghanaian football fans who will be privileged to attend the 2022 FIFA World Cup in Qatar in November to comport themselves creditably and act as worthy ambassadors of the country. To this end, he requested the management of Kenpong to conscientise the supporters …

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How dangerous are blue balls?

‘Blue balls’ is a colloquial form of epididymal hypertension. When a man is aroused, blood usually flows through his arteries to his genital, this makes him have an erection which ought to lead to ejaculation. A man experiences blue balls as a result of sexual arousal without orgasm. This makes …

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VIDEO: Meet Valentina Fradegrada, the 3rd wife of Kevin-Prince Boateng

On July 11, 2022, Ghanaians woke up to the news about the third marriage of forward Kevin-Prince Boateng after Valentina Fradegrada announced her marriage to the former Barcelona player publicly. While some Ghanaians were surprised about the news, many didn’t flinch as Kevin-Prince Boateng’s marriage life hasn’t been any different …

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CAF announce prize monies for Africa Super League competition

The Confederation of African Football (CAF) has announced the prize monies for the Africa Super League scheduled to start in August 2023. On Wednesday, August 10, 2022, in Tanzania, CAF at the Ordinary General Assembly launched the Africa Super League while revealing the money package that comes with participation in …

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