Home / Tag Archives: period

Tag Archives: period

Efya reveals broken heart caused her to stop singing for a period of time

Ghanaian singer, Efya, has disclosed the reason behind her extended hiatus from the music industry and her irregular song releases. In a 3News.com report, the award-winning musician revealed that a broken heart was the cause of her absence from the spotlight. “My heart was broken,” Efya told the show’s host, AJ, shocking fans …

Read More »

How many days can a woman get pregnant after her period

The menstrual cycle of a woman is a complex process that involves the release of hormones and the shedding of the uterine lining. One of the most important aspects of the menstrual cycle is ovulation, which is the release of an egg from the ovary. Ovulation typically occurs around day …

Read More »

For women: 4 foods to relieve severe period pain

Eating the right foods can do a lot to the body. During menstruation, it’s common for people to experience fatigue, bloating, mood swings, cramps and pain. It can lead to an irritated mood, less productivity at work along with other uneasiness in the body. However, having a healthy and mindful …

Read More »

Signs That Indicate Your Menstrual Period Is Approaching

You are erupting During this time of the month, acne is commonly an issue. Because of hormones alone, adult women get acne much more frequently than adult men. Cyclical acne is the term for breakouts brought on by periods. Before the start of your period, your body creates more sebum, an oily …

Read More »

Period fatigue: Here’s why women feel tired during menstruation

Period fatigue is one of the most common symptoms women face during menstruation. Period fatigue is a lack of energy and extreme tiredness just before or during a period. Sometimes they exhaust you to the point where you don’t feel like working through the day. Here are some of the …

Read More »

Period diarrhoea? Here’s why this happens, remedies

Do you experience diarrhoea during periods? Here’s how to prevent it. Pain, cramping, bloating and abdominal pain could be very normally experienced during periods, but have you ever experienced diarrhoea during periods? It is surely not a pleasant feeling. However, it’s normal to have diarrhoea before or during periods. The …

Read More »

Stephanie Coker’s: “Where The Heck is My Period?” — Highlights Nigerian Women Living with PCOS

Imagine being a 12-year-old girl, feeling scared and ashamed because you’ve missed your period for 3 consecutive months. You’ve grown copious amounts of facial hair seemingly overnight, your voice has deepened, and you’re having unexplainable mood swings, amongst other symptoms you don’t understand. Family members interrogate you mercilessly because they …

Read More »

SIM re-registration: Gov’t provides grace period

Government has given a grace period for persons who have started but not completed the process to re-register their SIM cards. After an earlier deadline of September 30 to be registered, they will now only be blocked after October 31. “This is not an extension of the deadline but a …

Read More »

Foods That Are Good For Women After Their Menstrual Period

The female reproductive system’s uterus and ovaries are built in a way that makes conception possible, and this design is changed naturally during the course of the menstrual cycle. The ovarian cycle controls oestrogen and progesterone levels, as well as egg production and release. Every woman, but especially those between …

Read More »

Government reduces COVID-19 isolation period

Government has revised the recommended isolation period for patients who have tested positive for COVID-19. “We wish to inform South Africans that the recommended isolation period for patients with confirmed COVID-19 infection is reduced from 14 to 10 days,” said Health Minister Zweli Mkhize. The Minister said the recommendation to …

Read More »