Tag Archives: plantains

According to Healthline, plantains are the less sweet, starchier equivalent to the banana with numerous health benefits because it contains more of certain vitamins and minerals, also a rich source of fiber, vitamins A, C, and B-6, and others. Below are a few health benefits of regular consumption of plantains, which …

Ghanaian musician, Francine Kouffie, known in showbiz circles as Fantana, has disclosed that she is a terrible cook but should she be given $5000, she can fry and cook ripe plantains. Speaking with blogger, Zionfelix, she noted that although she isn’t a good cook, she has professional chefs handling meals at …