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How to train your vaginal muscles

🤨How to train your vaginal muscles? 👅Training vaginal muscles can help you not just to better please your man, but also to have better orgasms and more sensations during sex. 😇To train your vaginal muscles you can: 💥Learn to contract and relax vaginal muscles 💥Do weighted hip thrusts 💥Do core …

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Stabbed and left to die: The scary details of how a female passenger nearly got killed by her hailing service driver

It was a late-night ride she was on after having spent a good time with some friends at a birthday party on Friday, December 3, 2022, when her driver started acting very unusual. According to the victim who has only been identified as Diana, she said it was around 1:30 …

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Dr Kwaku Oteng’s son suspended; demoted from CEO to manager of Angel FM Kumasi

The Board of Directors of Angel Broadcasting Network (ABN) has announced the suspension of the company’s Chief Executive Officer, Samuel Kofi Acheampong. Samuel, the son of Ghanaian businessman, Dr Kwaku Oteng has also been relieved of his post as the CEO of Angel Broadcasting Network, in a letter dated November …

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Cristiano Ronaldo denies reports he’s set to sign for Saudi Arabian side Al Nassr in a deal worth £173m per season

  Cristiano Ronaldo has denied reports linking him with a move to Saudi Arabian side Al Nassr – insisting they are ‘not true’.   The 37-year-old left Manchester United last month after his controversial statements about the club in a TV interview with Piers Morgan.   Since his departure from Old Trafford, …

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Argentina court sentences Vice President Kirchner to six years in prison for corruption

  A federal court in Argentina has found Vice President Cristina Fernandez de Kirchner guilty in a high-profile corruption case, sentencing the influential politician to six years in prison and disqualifying her from holding public office. The decision on Tuesday is expected to be appealed by Fernandez de Kirchner, who …

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HIV/AIDS Fund to be reactivated soon -President

President Nana Addo Dankwa Akufo Addo, has given the assurance that government willoperationalise the National HIV and AIDS Fund to increase domestic resource mobilisation to improve care. The President gave the assurance following calls to re-activate the Fund to increase domestic resource mobilisation due to the recent upsurge in new …

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2022 World Cup: Morocco beat Spain to secure historic quarter-final qualification

Morocco beat Spain on penalty shootouts to qualify for the quarter-finals of the 2022 World Cup in Qatar. The Atlas Lions won the penalty shootouts by 3-0 to snatch the quarter-finals ticket from the 2010 World Cup champions. Morocco held Spain to a goalless match which lasted for 120 minutes …

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Fruits & Vegetables You Should Not Eat Their Peels to Avoid Hurting Yourself

According to healthline Do you know there are some fruits and vegetables that taste better when you remove the peels before eating them? The reason for this is because while the peels of many fruits and vegetables are completely safe to eat, the peels of others might introduce hazardous bacteria …

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Tanzania scraps independence celebration, diverts funds to kids

Tanzania’s President Samia Suluhu Hassan has cancelled Independence Day celebrations scheduled for Friday and directed that the budget instead be used to build dormitories for children with special needs. The 61st Independence Day event was to cost $445,000, money that will be used to build eight dormitories in primary schools …

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