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Breakfast and dinner are often mentioned, but what about lunch, an important midday meal? Because of a hectic work schedule and the need to fit in exercise, it could be difficult to have lunch at the same time every day of the week. However, according to Healthline, eating your lunch at …

In an interview on GhanaWeb TV’s The Lowdown with Ismail Akwei, Blakk Rasta, a Ghanaian reggae musician who doubles as a radio presenter, called out Shatta Wale for failing to make any positive impact in the lives of his large fanbase. Blakk Rasta, who is an ardent critic of Shatta Wale, posited that the popular …

The founder and leader of Resurrection Power New Generation Ministries, Reverend Anthony Kwadwo Boakye, has rained curses on his wife, Reverend Mrs. Anthony Boakye, and her family. According to a livid Rev. Anthony Boakye, he sees a deliberate attempt by his wife and her brother, Reverend Johnson Kwasi Oware, to …

They are some types of meat you eat on a daily basis which can trigger your aging process and make you look older than your real age which many people do not know about. According to an article written by webMD, I will list some types of meat that you …

Menopause is inevitable in every woman’s life. It is common to experience issues during menopause. During menopause, levels of estrogen, an important hormone in women, naturally go down. From your first periods to your last, your vaginal health goes through lots of ups and downs. In fact, vaginal issues during …

A massage therapist who specialises in testicular massage, Edna Dedei Manetei Ofori-Attah, has disclosed that before she touches a man’s penis and balls, he needs to be hard first. Speaking with blogger, Zionfelix, she disclosed that her therapy helps give men firm balls and a strong erection. “Before I massage …

Menstruation is a natural part of a woman’s monthly cycle. At least it should last between four to eight days. The number of days spent menstruating can vary widely from person to person. Most people bleed for two to seven days. Tracking your menstrual cycles can help you understand what’s …

A condition known as morning hypertension occurs when the blood pressure becomes abnormally high in the mornings. Although it’s normal for the human blood to increase in the morning, however, this tends to reduce as the day goes. This article will show you four common habits that can cause your …

Broadcaster, Bridget Otoo has ‘tackled’ the President of the defunct Normalization Committee of the Ghana Football Association Dr Kofi Amoah, urging him to inspire persons in his close circle. Dr Kofi Amoah in a Tweet disclosed his aspirations of correcting the mistakes of his generation by ‘encouraging and motivating the …

Singer Stephanie Benson who doubles as a sex educationist has provided detailed tutorials on how women can give more pleasure and satisfaction to their male partners when sucking their penis. The sexual act termed as the blow job or BJ requires a woman to gently suck the penis of a man, however, …