Any food that takes a longer time to break down the glucose and fructose to be absorbed by the blood is truly healthy. Hence, fufu is the deal! Juxtaposing this with rice which only takes 45 minutes to be absorbed by the blood, thus increases the risk of diabetes An …

Presbyterian Boys’ Secondary School, otherwise known as Legon PRESEC on Wednesday, October 26, 2022, has won the 2022 National Science and Maths Quiz (NSMQ) title. Following a keen contest, they beat Prempeh College and Adisadel College (Adisco). At the end of the contest, Legon PRESEC garnered 50, Prempeh College got …

It’s D-day for the 2022 National Science and Maths Quiz (NSMQ) and three boys schools: Prempeh College, PRESEC Legon, and Adisadel College, are racing for the bragging rights. With each school being champions at least once before, the competition is expected to be a keen one. PRESEC Legon, the school …

Passing kidney stones through urine is a painful condition that people who have experienced it once would never wish to repeat. For those uninitiated about this disease, kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Though it causes severe pain when passing …

The World’s Dirtiest Man has died after taking his bath for the first time in over five decades. According to official media, the Iranian hermit dubbed the “world’s dirtiest man” after going more than 50 years without taking a shower has passed away at the ripe old age of 94. …

    By Nana Kwaku Ofori Atta (CEO of AVCONTECH SECURITY MASTERS)   The Majority Caucus (MPs) in Parliament have threatened to boycott the 2023 budget debate of the Finance Minister, Hon Ken Ofori Atta to be sacked.   Addressing a press conference on Tuesday, the NPP lawmakers stated that …

Rishi Sunak, is a British national but with Indian descent. At 42-years-old, he is on track to becoming the youngest British Prime Minister in the modern era. For many celebrating his ascent to the highest political office in the United Kingdom, Sunak’s feat is worth celebrating because as a person …

Studies have shown that ginger benefits your hair as it has a powerful antifungal effect that can help control dandruff. Eating ginger as a part of your daily diet helps your body fight off various infections. It can be used in various recipes and can enhance the flavour profile of …

A gunman opened fire at St. Louis high school in Missouri in US killing at least two people. According to St. Louis Police Commissioner Mike Mack, six more people are injured. Mack added that police officers fatally shot the suspect. Police responded to Central Visual and Performing Arts High School …

Ghanaian students have been advised to ignore inaccurate information that suggests that sucking of breasts by men prevents and cures breast cancer. The advice was to counter some media reports on social media urging women to make their breasts available to their partners to avoid the disease. The President of …

After an interesting semi-finals competition on their respective levels, three giants emerged for the grand finale of the National Maths and Science Quiz. Again, it was an all-boys affair for the winners; Presbyterian Boys Senior High – Legon (PRESEC), Prempeh College and Adisadel college (ADISCO) who are slated to battle …

Do you know that if you accidentally engage in unprotected copulation with someone about whom you know little to nothing about their medical history or HIV status, there is a drug that can assist you avoid contracting HIV? People infected with HIV who are taking retroviral medications may never show any …

According to an article published by the healthline, How to use unripe pawpaw to cure ulcer that shouldn’t be ignored. USE UNRIPE PAWPAW TO HELP ULCERGrab and wash a young papaya. Remove the seeds but don’t peel them. Slice it into pieces after carefully cleaning the outside without peeling it. …

Do you frequently feel worn out, sleepy, and lethargic even after a good night’s sleep? Learn from an expert the potential causes of your morning fatigue. It’s common to feel a little drowsy when you first get up. For many, a cup of coffee or a shower can solve the …

Snoring is the hoarse sound that occurs when air flows across the relaxed tissues in your throat.This could happen due to some health conditions and it may affect your sleep quality and that of your partner. People who snore will tend to have chest pain, morning headaches, choking at night …

Most men who experience prostate problems are above the age of 50, therefore prostate illnesses or disease have received more attention from doctors.An inflammatory disorder of the prostate gland, which produces the fluid that carries and nourishes sperm, is at the base of this problem. Symptoms, also known as indicators, …

There’s a vast range of people we meet. Some people prefer wearing shorts to bed. Others like to wear nightgowns for the same reasons some individuals prefer to sleep without clothes. Whatever you decide, know that you have our gratitude. Many modern women, however, are considering whether or not they …

At least five hours sleep for night fit cut di chances of ova 50 multiple chronic health problems, researchers tok. Sickness fit disturb sleep – but poor sleep fit be warning or risk on it own, dem tok. Evidence dey say sleep dey help restore, rest and revive di body …

Liz Truss came to power promising a new economic and political era. It is 45 days since she became PM – the shortest premiership in British history. Yet that period saw an historic economic gamble, an almost unthinkable number of U-turns and the junking of an entire political programme. It’s …

Cardiac arrest is defined as the sudden suspension or cessation of the electrical action of the heart. It is possible for a person to go into cardiac arrest due to a number of different circumstances, some of which have to do with a family history of heart disease and some …

Following the exit of Prof Kwasi Opoku-Amankwa as Director-General of the Ghana Education Service (GES), President Nana Addo Dankwa Akufo-Addo has replaced him with Dr. Eric Nkansah. His appointment was confirmed in an October 19 letter signed by Secretary of the President, Nana Asante Bediatuo. According to a profile on the …

The Chamber of Pharmacy Ghana has announced the adoption of the Cash and Carry regime for the supply of pharmaceutical products to government and other institutions. The Chamber, including the Pharmaceutical Manufacturers, Importers and Suppliers say, the current economic downturn including the exchange rate is telling on their business hence …

The National Association of Graduate Teachers (NAGRAT) is against the appointment of Dr Eric Nkansah as the new Director-General of the Ghana Education Service (GES). According to the association, Dr Eric Nkansah is a banker who has no background in teaching hence the reason they reject his appointment. Addressing a …

Liz Truss has resigned as Prime Minister of the UK some 45 days after her she took office. This comes about a week after UK-born Ghanaian Chancellor of the Exchequer, Kwasi Kwarteng was sacked amid fallouts from the mini-budget presented before UK parliament. “I recognise given the situation I cannot …

One of the most vital organs in your body is the liver. It exerts tremendous effort to keep you active and healthy. Food digestion and the removal of toxins from the body are two of the liver’s most significant tasks. The following is a list of the foods you should …

Bananas are among the most popular fruits around the globe. They are very tasteful and equally nutritious. They contain carbohydrates, fiber, manganese, potassium, vitamins B6, C, among others. According to Healthline, a medium size banana, about ( 118 g) contain about 105 calories, 27 g of carbs, 1 g of proteins, …

Fruits are generally considered nutritious and incredibly healthy. One of their oft-touted benefits is their high levels of natural sugars, which are believed to be healthier alternatives to added sugars, found in many sugar-sweetened beverages, and whose intake has been linked to increased risk of health issues such as diabetes, …

Health professionals have been reminded to desist from breaching the confidentiality agreement they have with patients, especially those with HIV/AIDS, by disclosing their status to third parties since they risk being sued and jailed by the courts. Mr Joseph Kweku Addae, Monitoring and Evaluation Specialist for the Christian Health Association …

President Nana Addo Dankwa Akufo-Addo has appointed Dr. Eric Nkansah to act as the new Director-General of the Ghana Education Service. His appointment takes effect Wednesday, October 19, 2022. The appointment according to a statement signed by Secretary of the President, Nana Asante Bediatuo, is in consonance with Section 19 (1), (2) …

  We eat so many different things daily, and we don’t realize how many are actually harmful to our bodies. It’s vital for you to know which food products are best for your life and diet, which is why we have compiled a list for you. Make sure you remove …