The more a part of us have created to pay interest to “You’re what you consume” from nutritionists, and without a inquiry, they’re correct, at the grounds that, in case you consume ineffectively, your prosperity falls aside as such, continuously selecting in case you really need to stay sound or …

Groundnut, also known as peanut and pignut is one of the best sources of protein. Consuming groundnut is very beneficial for our health especially in winters. Peanuts contain vitamin E, magnesium, foliate, copper and arginine. Studies reveal that peanuts can even be useful for weight loss and reduce the risk …

A stroke is one of the known medical emergencies in the world today and it occurs when the blood supply to certain parts of the brain is either reduced or hindered, thus preventing brain tissue from having access to their oxygen requirements, as well as other nutrients. This causes brain …

The management of the University of Ghana has temporarily suspended the Hall Master and Senior Tutor of Commonwealth Hall over the recent clashes between students in the university. According to the management, the two leaders had to be removed because of their lack of cooperation in the ongoing investigation on …

Management of Senior High Technical School for the Deaf at Akuapem-Mampong in Eastern Region is alarmed by the rise in smuggling of mobile phones to school by some hearing impaired students for pornography viewing, betting and staking of lotto. The issue has been constantly raised during general meetings of Parents …

Healthcare delivery system in Ghana is bedeviled with so many challenges and this has attracted so many discussions from both the practitioners and the politicians, yet the canker still remains the same. The inhabitants of Bodaa, a suburb of Drobo, in the Jaman South Municipality are facing serious challenges with …

Dates are generally considered to be a form of dessert due to the natural sweetness and luxurious taste that they possess. Nevertheless, this nutritious fruit can deliver some very astonishing health benefits to those who consume it. The following is a list of seven advantages that dates offer to one’s …

Grains of Selim or Hwentia in Twi and Soh in Ga, all of the Ghanaian local languages, are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa and it has a lot of medicinal value to the human body. English Name: Grains of Selim Scientific name: Xylopia aethiopica, …

A group of global experts convened by WHO has agreed on new names for monkeypox virus variants, as part of ongoing efforts to align the names of the monkeypox disease, virus and variants—or clades—with current best practices. The experts agreed to name the clades using Roman numerals. The monkeypox virus …

Zambian TV and radio presenter Dingindaba Jonah Buyoya has won the 2022 BBC News Komla Dumor Award. At 25, Buyoya is the youngest recipient of the award, launched in 2015, and the first of the seven winners so far from southern Africa. He is currently a TV host and reporter …

Prostate cancer is a leading cause of death in men, according to research. As painful as it is that so many people fail to notice the obvious signs of prostate cancer, it is even more frustrating. When people mistakenly believe they have something else, they visit their local pharmacy and …

Everyone would be better off if they could get a good night’s sleep. It is essential to the healthy operation of all of our organs and to the maintenance of our level of actual physical fitness. A lack of sleep has detrimental effects, not only on our physical fitness but …

Officials in Poland and Germany are trying to work out the cause of a mass fish die-off along the Oder river, which runs between the two countries. Thousands of dead fish have been appearing along hundreds of kilometres of the river since late last month. It is thought that a …

A pressure group, calling itself Concerned Parents for Free Senior High School Policy (FSHS), has called on the public to support government for the continuous running the Free SHS policy amidst global economic crisis as Ghana heading to IMF..   The group in a press release dated August 13, 2022 …

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research this significant subject. Let’s get started: Wikipedia(2021)  notes that Gari and beans are very nutritious, gari is starch-rich and serves …

The mixture of bitter kola and tiger nut is a very potent aphrodisiac that boosts a man’s libido, sperm count and and erection. For women, the blended combo of bitter kola and tiger nuts boost fertility in women and restores menstruation. Now let me tell you what a combination of …

There are many elements that influence whether an encounter will translate into good sex one of them is undoubtedly a strong erection. But contrary to what many men believe, that does not only depend on the level of excitement, other factors play in favour or against having a good erection. …

Having white teeth is everybody’s fantasy since it adds to our excellence. Teeth become more obscure or yellow with the developing age.People utilize different brightening items to get white teeth however these brightening items contain different synthetic compounds which concern many individuals. To keep away from these synthetics, many individuals …

It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty …

According to “WebMD”, The heart is a vital part of the human body. Almost all of the body’s functions are aided by it. The heart’s role is to aid in the circulation of blood and other vital nutrients throughout the body, which in turn aids in the survival of the …

    Get the latest news in music, movies, sports, entertainment and more on Twitter. Here is a recap of some of the trending stories during this week on #TwitterGhana. Christy O and Cyph evicted from BBNaija 7, Beauty Disqualified The first two housemates to be evicted from the Big …

The brain is essential to everything we do, so training it can enhance memory, focus, or other aspects of daily functioning. This article will discuss easy brain games you may play. Research has revealed that there are numerous approaches to improve mental acuity and support brain health, regardless of age. …

The bust of John Mensah Sarbah has not been found a week after it was vandalised and stolen during a clash between students affiliated with Commonwealth and Mensah Sarbah halls of the University of Ghana, Legon. The bust was mounted in honour of Mensah Sarbah, a lawyer, for his contribution …

Having a stroke is a medical emergency that can happen when your brain doesn’t get enough blood to work. Atherosclerosis is a condition in which the blood vessels called arteries that bring blood to the brain become clogged with fat and other things. This blood has the oxygen and nutrients …

It’s common to think that as we get older, our eyesight gets weaker and less effective than when we were younger. Healthy living and good eating habits can go a long way to putting off the process. Our eating habits can also hurt our eyesight even before we get old. …

‘Blue balls’ is a colloquial form of epididymal hypertension. When a man is aroused, blood usually flows through his arteries to his genital, this makes him have an erection which ought to lead to ejaculation. A man experiences blue balls as a result of sexual arousal without orgasm. This makes …

The skin or clothes have traditionally been used by many students to aid in cheating during examinations. In addition to these, most invigilators are aware of the use of calculators, phones and watches to cheat. However, a study by the Kwame Nkrumah University of Science and Technology has found one …

It has been used as a treatment method in Traditional China for centuries. Onion is a very healthy vegetable; we use it in almost all of our meals. Onion is a prevalent food in the kitchen; the onion has been used for centuries to make different home cures. Onion also …

1) INSOMNIA , DIABETES , HYPERTENSION ,MIGRAINE Eating a few garlic cloves every day will keep you safe from all these diseases. The blood is purified and rid of a lot of toxins. Make the experiment and you will not be disappointed because it is the daily health without medication. …

High blood pressure also known as hypertension is a dangerous condition that can damage your heart. According to research, It affects one in three people in the US and 1 billion people worldwide. High blood pressure is labelled a “silent killer” because it normally doesn’t exhibit symptoms until the heart …