Everyday Habits That Can Put You At A Greater Risk Of Cervical Cancer As A Woman

Cancer of the cervix, the lower part of the uterus that opens into the vagina, is known as cervical cancer. Although it is the fourth most common cancer in women worldwide, it is one of the most preventable and treatable forms of the disease. This article will go over some of the more common ways in which women increase their risk of developing cervical cancer.

One of the most effective ways to prevent cervical cancer is to get regular Pap tests, but many women avoid doing so. Collecting and analyzing a sample of cells from the cervix is the basis of the Pap test, also known as a Pap smear. These irregularities may represent precancerous alterations that, if caught early enough, can be successfully treated. Every three to five years, women between the ages of 21 and 65 should get a Pap test. Depending on their risk factors and medical history, some women may need to be tested more frequently than others.

Human papillomavirus (HPV) infection is the primary cause of cervical cancer, and the lack of protection during sexual activity is a major risk factor. The human papillomavirus (HPV) is a type of STI spread by intimate contact between partners. Protecting oneself from HPV by using condoms or other methods during sexual activity is highly recommended.

Multiple sex partners raises the probability of contracting human papillomavirus (HPV) and, by extension, the danger of developing cervical cancer, reports healthline. The risk of developing cervical cancer can be lowered by reducing the number of sexual partners.

Cigarette smoking is a well-known contributor to the development of many cancers, including cervical cancer. Tobacco smoke contains chemicals that can cause mutations in cervical cells, which can progress to cancer. One of the best ways to lower one’s risk of developing cervical cancer or any other type of cancer is to give up smoking.

Having a compromised immune system reduces your body’s capability to detect and eliminate foreign invaders like HPV. Some people’s immune systems are suppressed because of things like HIV/AIDS, organ transplants, or medications. To lower your risk of cervical cancer, it is essential that you boost your immune system if it is compromised.

Vitamin A deficiency: Vitamin A is essential for maintaining a healthy cervix and warding off precancerous changes that can lead to cancer. Cervical cancer risk is raised by a vitamin A-deficient diet. Including foods like sweet potatoes, carrots, leafy greens, and eggs in your diet can help you meet your daily vitamin A needs.

Extra weight increases the risk of health problems like cervical cancer. A healthy weight, achieved through diet and exercise, is associated with a decreased risk of cervical cancer and other health issues.

Some research suggests that using birth control pills (oral contraceptives) for an extended period of time raises a woman’s risk of developing cervical cancer. More research is required to confirm this finding, as the evidence is not conclusive. Consult your doctor about alternatives to oral contraceptives if you are concerned about the risk of developing cervical cancer.

Several common practices can increase a woman’s risk of developing cervical cancer. Avoiding Pap smears, not protecting oneself during sexual activity, having multiple sexual partners, smoking, having a compromised immune system, not getting enough vitamin A, being overweight or obese, and using oral contraceptives for an extended period of time are all risk factors. Those who adopt healthier habits and get screened in accordance with government recommendations have a much lower chance of developing cervical cancer.