The more a part of us have created to pay interest to “You’re what you consume” from nutritionists, and without a inquiry, they’re correct, at the grounds that, in case you consume ineffectively, your prosperity falls aside as such, continuously selecting in case you really need to stay sound or …

Groundnut, also known as peanut and pignut is one of the best sources of protein. Consuming groundnut is very beneficial for our health especially in winters. Peanuts contain vitamin E, magnesium, foliate, copper and arginine. Studies reveal that peanuts can even be useful for weight loss and reduce the risk …

A stroke is one of the known medical emergencies in the world today and it occurs when the blood supply to certain parts of the brain is either reduced or hindered, thus preventing brain tissue from having access to their oxygen requirements, as well as other nutrients. This causes brain …

One-time New Patriotic Party (NPP) Parliamentary Candidate for Kpone-Katamanso Constituency, Hopeson Yaovi Adorye, has recently come under fire following some comments he made about Dombos (Northerners) in the party. Addressing a Health Walk held for Alan Kyerematen over the weekend in Kumasi, he made comments to the effect that Dombos in the NPP have …

Prof Baffuor Agyemang-Duah, a governance expert and Chief Executive of the Kufuor Foundation, has listed three ministers that President Nana Addo Dankwa Akufo-Addo must relieve of their positions. He cited growing public sentiment for his call for the trio to be fired amid calls for the President to conduct a …

A group calling itself ‘The Movement for Bawumia 2024’, otherwise known as ‘The Bawus’, has challenged the eligibility of Trade Minister Alan Kyerematen, one of the frontrunners in the governing New Patriotic Party’s flag bearer race ahead of the 2024 general elections. According to the National Chairman of the group, …

The management of the University of Ghana has temporarily suspended the Hall Master and Senior Tutor of Commonwealth Hall over the recent clashes between students in the university. According to the management, the two leaders had to be removed because of their lack of cooperation in the ongoing investigation on …

Management of Senior High Technical School for the Deaf at Akuapem-Mampong in Eastern Region is alarmed by the rise in smuggling of mobile phones to school by some hearing impaired students for pornography viewing, betting and staking of lotto. The issue has been constantly raised during general meetings of Parents …

The immediate past NPP Parliamentary Candidate for Kpone-Katamanso Constituency, Hopeson Yaovi Adorye, has apologised for a statement he made at the pro-Alan Kyerematen “Aduru Woso Asanteman Health Walk” held in Kumasi. According to organisers, the exercise, which was held on Saturday August 13, 2022, aimed at boosting their health for …

Healthcare delivery system in Ghana is bedeviled with so many challenges and this has attracted so many discussions from both the practitioners and the politicians, yet the canker still remains the same. The inhabitants of Bodaa, a suburb of Drobo, in the Jaman South Municipality are facing serious challenges with …

Dates are generally considered to be a form of dessert due to the natural sweetness and luxurious taste that they possess. Nevertheless, this nutritious fruit can deliver some very astonishing health benefits to those who consume it. The following is a list of seven advantages that dates offer to one’s …

Grains of Selim or Hwentia in Twi and Soh in Ga, all of the Ghanaian local languages, are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa and it has a lot of medicinal value to the human body. English Name: Grains of Selim Scientific name: Xylopia aethiopica, …

A group of global experts convened by WHO has agreed on new names for monkeypox virus variants, as part of ongoing efforts to align the names of the monkeypox disease, virus and variants—or clades—with current best practices. The experts agreed to name the clades using Roman numerals. The monkeypox virus …

Hopeson Adorye, a leading member of Alan Kyerematen’s campaign, has reportedly said the NPP Vice President position is reserved for people from the Northern Region. Mr Adorye leading a walk in Kumasi dubbed a “Walk for Alan” allegedly said: “There is one thing I am going to say. The NPP has …

Prostate cancer is a leading cause of death in men, according to research. As painful as it is that so many people fail to notice the obvious signs of prostate cancer, it is even more frustrating. When people mistakenly believe they have something else, they visit their local pharmacy and …

Everyone would be better off if they could get a good night’s sleep. It is essential to the healthy operation of all of our organs and to the maintenance of our level of actual physical fitness. A lack of sleep has detrimental effects, not only on our physical fitness but …

Amid criticism over President Akufo-Addo’s nomination of Justice Ernest Gaewu as a Supreme Court judge, Kwame Baffoe, alias Abronye, the Bono Regional chairman of the New Patriotic Party, has listed some justices of the superior courts who once held positions in political parties. Abronye, in attempt to diffuse the position by …

Allotey Jacobs, a social commentator has waded into the raging issue of Hopeson Adorye’s comments at a rally organized by supporters of Alan Kyerematen. Sharing a video of Hopeson Adorye’s post, Allotey Jacobs implied that the comments from Hopeson Adorye will adversely affect Alan Kyerematen’s chances. “Those whom the gods want to …

Some members of the New Patriotic Party who participated in the health walk organized by some pro-Alan groups, have slammed the organizers for giving them a paltry GH₵50 after the event for their appearance. Some members of the NPP held a health walk in honour of Trade Minister, Alan Kyerematen, despite the …

The Minority in Parliament has expressed disgust over the continuous illegal mining on the water bodies and the vegetation in the country. According to the Minority, they have taken note of a viral video on social media and other online platforms revealing massive illegal mining activities being carried out along …

A pressure group, calling itself Concerned Parents for Free Senior High School Policy (FSHS), has called on the public to support government for the continuous running the Free SHS policy amidst global economic crisis as Ghana heading to IMF..   The group in a press release dated August 13, 2022 …

The General Secretary of the governing New Patriotic Party (NPP) Justin Kodua Frimpong has sacked a member of his team Hopeson Adorye over misguided comments that threaten the peace and unity of the party. The NPP chief scribe sent a message to Adorye to henceforth distance himself from his office and all …

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research this significant subject. Let’s get started: Wikipedia(2021)  notes that Gari and beans are very nutritious, gari is starch-rich and serves …

NDC General Secretary, Johnson Asiedu Nketia, has made a surprising revelation about the need for a Ghana Card and its significance. The National Identification Authority has indicated that over 17 million Ghanaians have been registered with over 15 million registrants receiving their printed cards. The card is important for the collection …

The mixture of bitter kola and tiger nut is a very potent aphrodisiac that boosts a man’s libido, sperm count and and erection. For women, the blended combo of bitter kola and tiger nuts boost fertility in women and restores menstruation. Now let me tell you what a combination of …

There are many elements that influence whether an encounter will translate into good sex one of them is undoubtedly a strong erection. But contrary to what many men believe, that does not only depend on the level of excitement, other factors play in favour or against having a good erection. …

What seemed like an attempt by Kumasi-based Abusua FM to resolve the differences between the Member of Parliament for Nhyiaeso, Dr Stephen Amoah, and one of his kingmakers in the constituency, Abraham Boadi, alias Opoo Man, backfired after the two men lost their cool on live radio. Dr Stephen Amoah, alias Sticka, and Opoo …

A directive by the governing New Patriotic Party to some members of the party not to stage a health walk in honour of the Minister of Trade Industry, Alan Kyerematen, was defied as hundreds turned up for the walk on the morning of Saturday, August 13, 2022 in Kumasi. In what could be …

Asanteman on Saturday, August 13, embarked on a health Walk to express gratitude and respect for Ghana’s Trade & Industry Minister, Alan John Kwadwo Kyerematen. According to Asanteman, it is time to showcase their son and hero to the world as tradition demands. It follows reports that the National leadership …

After two years and three months of boycott, an official of the National Democratic Congress finally made an appearance on Peace FM’s breakfast show, Kokrokoo. Johnson Asiedu Nketia, the General Secretary of the party spoke on the boycott and answered some criticism leveled against the party. It does, however, appear that Asiedu …