Tag Archives: AND

Your fitness journey of weight loss and muscle gain can be a rocky one, but without the daily consumption of nutritious foods that promote your goal, you will find it more difficult to reach. Discovering the muscle-gaining foods that are right for you is easy. Even simply adding a side …

A young girl believed to be 12 year-old has met her untimely dead after she was knocked down by a speeding vehicle at Kotwi in the Atwima Kwanwoma District of the Ashanti. The unfortunate accident occurred on Tuesday October 11, 2022 around 5:00 pm. Some eyewitness who narrated the story …

What is HIV? HIV is a virus that damages the immune system. Untreated HIV affects and kills CD4 cells, which are a type of immune cell called T cell. Over time, as HIV kills more CD4 cells, the body is more likely to get various types of conditions and cancers. …

A WOMAN has died after being brutally r@ped by three men and set on fire in South Africa. The 34-year-old was dragged to a park in Roodepan, Kimberley, and attacked shortly after 8pm on Friday. She was raped in Lethabo Park before being doused with paraffin and set alight, SABC …

According to Healthline, plantains are the less sweet, starchier equivalent to the banana with numerous health benefits because it contains more of certain vitamins and minerals, also a rich source of fiber, vitamins A, C, and B-6, and others. Below are a few health benefits of regular consumption of plantains, which …

Asantehene Otumfuo Osei Tutu II has lamented about the sale of lands belonging to Osei Kyeretwie Senior High School (OKESS). Addressing a colourful durbar for the 85th anniversary of his alma mater on October 8, the revered king stated that it was painful for such a thing to have occurred. Otumfuo said …

The International relations secretary for the Ghana Union of Professional Students, Honorable Charity Teye has admonished student leaders in the country to develop systematic collaborations. This, according to her will help various blocs leaders in our educational system to have an equal voice in achieving success in their respective roles …

  Stories of slavery continue to come up at the top of the things that people want to know about the continent, its people, and its history. And with no specific numbers ever available to refer to, there is no doubt that many millions of Africans were sold into slavery …

Shatta Wale has revealed he is currently single but the cold weather that follows the rain makes him consider finding a partner. He said this on Thursday, 6 October 2022, on Metro TV’s Good Evening Ghana, hinted at the type of woman he wants, and explained his relationship with social media …

To many perhaps, it is one of Shatta Wale’s usual feuds with entertainment stakeholders but it appears there is more to the existing friction between the dancehall singer and the Deputy Tourism and Creative Arts Minister, Mr. Mark Okraku Mantey. It appears that Shatta Wale harbours some bitterness towards Mr. Okraku Mantey as he …