Tag Archives: Brain

Prostate health is very important to men due to the many roles the prostate plays. Hence, there is a need to research local remedies and delicacies that could support the prostate. Most of these remedies are in our kitchen and farm. One such unexplored one is palm nut soup. Why …

What you eat has a significant impact on your body and health. Very few people, however, know that what you consume also affects your energy level, mood, and memory. A healthy well-balanced diet can do wonders for your brain health. Eating healthy foods encourages good blood flow to the brain. …

We often don’t realize the causes or effects of habits; they just happen. But unfortunately, when we get used to some seemingly harmless daily habits, they can cause long-lasting brain damage. The human brain is an essential part of the body, so it requires healthy living to function correctly. However, …

One study by (Chandrasekara and Kumar, 2016) explained that yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Caribbean. About 95% of yams today are grown in Africa. History has it that yams got their name from the Fulani (a language spoken in Guinea, …

The more a part of us have created to pay interest to “You’re what you consume” from nutritionists, and without a inquiry, they’re correct, at the grounds that, in case you consume ineffectively, your prosperity falls aside as such, continuously selecting in case you really need to stay sound or …

The brain is essential to everything we do, so training it can enhance memory, focus, or other aspects of daily functioning. This article will discuss easy brain games you may play. Research has revealed that there are numerous approaches to improve mental acuity and support brain health, regardless of age. …