Tag Archives: EAT

Eggs are an excellent source of protein, in addition to a wide variety of other nutrients that contribute to the maintenance of a healthy body and the correct operation of its systems. Despite this, there are a few egg-related specifics that could lead to some confusion on the part of …

Bananas are among the most popular fruits around the globe. They are very tasteful and equally nutritious. They contain carbohydrates, fiber, manganese, potassium, vitamins B6, C, among others. According to Healthline, a medium size banana, about ( 118 g) contain about 105 calories, 27 g of carbs, 1 g of proteins, …

According to Healthline, plantains are the less sweet, starchier equivalent to the banana with numerous health benefits because it contains more of certain vitamins and minerals, also a rich source of fiber, vitamins A, C, and B-6, and others. Below are a few health benefits of regular consumption of plantains, which …

Adults can eat certain foods to prevent stroke due to their high levels of antioxidants, vitamins, and minerals. These nutrients work to dissolve cholesterol and fat deposits that can clog brain blood vessels, get rid of harmful free radicals in your blood, and increase blood flow to the brain and …

  The guava tree has nutritious leaves, fruit, and seeds. Extracts from guava leaves have been shown to help treat a number of diseases and symptoms. Examine the information carefully for the best results, figuring out where you need or want to follow up and doing so. People often think …

Breakfast which is normally eaten in the morning is considered by experts to be important. This is because it prepares the body for the day’s activities and also enrich the body. However, there are some foods experts revealed to be good for breakfast which this article will reveal to you. …

Breakfast and dinner are often mentioned, but what about lunch, an important midday meal? Because of a hectic work schedule and the need to fit in exercise, it could be difficult to have lunch at the same time every day of the week. However, according to Healthline, eating your lunch at …

Do you know that there are certain foods you should eat regularly as a Diabetic Patient to help regulate your blood sugar level at night? If you are suffering from diabetes, then there are certain nighttime foods you should eat regularly at night to help manage your blood sugar level. …

The more a part of us have created to pay interest to “You’re what you consume” from nutritionists, and without a inquiry, they’re correct, at the grounds that, in case you consume ineffectively, your prosperity falls aside as such, continuously selecting in case you really need to stay sound or …

The Zimbabwe Republic Police (ZRP) is investigating a case in which law enforcement agents forced an elderly suspected goat thief to eat raw stolen goat meat. The incident allegedly occurred at Guyu Police Station in Matabeleland South. National Police spokesperson Assistant Commissioner Paul Nyathi confirmed the incident saying the police …