Tag Archives: fitness

Ghanaian fitness trainer, Francis Totti Laryea has offered his expert view on Jordan Ayew’s poor start to Ghana’s 3-2 defeat to Portugal on Thursday, November 24, 2022. The forward who was introduced in the last fifteen minutes was partly responsible for two of the goals Ghana conceded as he gave …

Vice president, Mahamudu Bawumia showcased his hidden table tennis talent at the launch of the National Fitness Day at the Accra Sports Stadium on Saturday, September 10, 2022. Dr. Bawumia good bat handling and master serving made him difficult to handle and won the match which did not go through …

Ghana’s oldest footballer, Papa Poloo has shared the secret behind his energy level to play football 68-year-old. The Kwahu Fodua FC has said he avoids a lot of meals including Jollof to keep his body in the right shape for his footballing activities. “I don’t eat anyhow, like jollof rice …

Ghana international, Daniel-Kofi Kyere is sweating to stay fit ahead of Ghana’s all-important clash against Nigeria in the final phase of the African qualifiers to the 2022 FIFA World Cup. The FC St. Pauli man was one of the bright spots at the end of Ghana’s shambolic showing at the …