Tag Archives: immune

  Although sugar and vegetable oils are two of the commonly used ingredients in the kitchen, their consumption can be detrimental to one’s health. In the caption of his Instagram post, he revealed that instead of these oils, which can severely weaken the immune system, people should switch to avocado, …

The fact is that traditionally made Ghanaian fufu can have cassava levels as high as 90 per cent. I provide a summary of the following nutrients present in 3.5 ounces (100 grammes) of cooked cassava according to the U.S. Department of Agriculture (2020): Three hundred and thirty calories, 78.4 grammes …