Not all illnesses appeared out of nowhere; some developed because of anatomical or biomechanical irregularities or because of environmental factors that ran counter to what one would expect. You may be surprised to learn that young girls who begin menstruation before the age of 12, the earliest age at which …
Read More »Period fatigue: Here’s why women feel tired during menstruation
Period fatigue is one of the most common symptoms women face during menstruation. Period fatigue is a lack of energy and extreme tiredness just before or during a period. Sometimes they exhaust you to the point where you don’t feel like working through the day. Here are some of the …
Read More »Menstruation: The untold stories of women in the formal sector
Hey there! Menstruation is a monthly shedding of the lining of a woman’s uterus (more commonly known as the womb). This is an inevitable, uncompromising, non-negotiable natural situation exclusive to females. I write these adjectives with grim facial expressions. Women menstruate because it is an exclusive package embedded in …
Read More »5 important things women must do immediately after menstruation
• These are some basic hygiene measures every woman should consider after every monthly flow • These tips when practiced will prevent women from sexually transmitting infections to their male partners • Women must endeavor to take their sexual reproductive health seriously A woman’s menstrual period can pass by smoothly …
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