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8 Foods That Help Burn Fat And Gain Muscle

Your fitness journey of weight loss and muscle gain can be a rocky one, but without the daily consumption of nutritious foods that promote your goal, you will find it more difficult to reach. Discovering the muscle-gaining foods that are right for you is easy. Even simply adding a side …

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Partey to see specialist after suffering muscle injury against Crystal Palace

English Premier League side, Arsenal have confirmed that Black Stars deputy captain, Thomas Partey will see a specialist after suffering a muscle damage during their game against Crystal Palace. Partey was substituted in Arsenal’s 3-0 loss at the Selhurst Park on Monday, April 4, 2022, after picking up the injury in the second half. …

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