Tag Archives: NIGHT

According to Healthline, A good night’s sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance, and brain function. Unhealthy daytime habits and lifestyle choices can leave you tossing and turning at night and adversely …

Eating a banana before going to bed at night can have a variety of effects on your body, both positive and negative. In this article, we will explore the potential effects of eating a banana before bed, including its impact on sleep, digestion, weight loss, and overall health. First, let’s …

Rev. Prof. Paul Frimpong Manso, President of the Ghana Pentecostal and Charismatic Council (GPCC), has advised Ghanaians to dismiss 31st Night declarations because they fail the Biblical standard for prophecies. The GPCC boss is of the view that most of the pastors who go ahead with such so-called prophecies are …

A mother of four, identified Catherine Karimi, a resident of Meru recounts her ordeal of how her husband left the house and never returned after catching her in bed with another man at midnight. The woman claims to love her husband and they remained happy and were also blessed with …

In January, the annual New Year Comedy Night will return with even funnier and rib-cracking jokes to start off the new year. The opening show of the comedy calendar, which is slated for January 2, 2023, will serve as the impetus for a fantastic comedy year. The show, which is …

When a person either does not receive enough sleep or cannot induce a state that is akin to sleep, we say that they suffer from insomnia. When trying to figure out why you can’t get to sleep or stay asleep, it’s important to remember that there are many potential culprits. …

A 45-year-old woman currently narrates a painful incident where a renowned police officer forcefully slept with her the whole night, getting her pregnant. Alice Njeri (not the real name) told Citizen TV during an interview With Rashid Abdallah and Lulu Hassan that the alleged officer pulled her inside one of …

Urination is a natural process that all humans are required to undertake at some point in their lives. Water and other fluids we drink must exit the body eventually, and urine is the only mechanism for them to do so.However, the body is built in such a way that every …

A group of illegal small-scale miners (galamseyers) have taken to the popular social media platform Tik Tok to mock President Nana Akufo-Addo’s effort at combating the menace. In a video shared on the Twitter handle of broadcast journalist, Kafui Dey, a caterpillar earth-moving machine is seen busily at work while …

Sleep is one of the most vital things. People frequently undervalue the significance of obtaining enough sleep for a variety of reasons. Then again, research has shown that obtaining enough sleep is essential for maintaining heart health as well as for being sufficiently productive the next day. In this post, …