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Sobriety coach and author Simon Chapple guides you through some early, achievable steps to take if you want 2023 to feature a different relationship with alcohol How to stop drinking alcohol in Dry January or beyond Patricia Marroquin Today is your first day alcohol-free as you embark on how to …

Maintaining underwear hygiene is a must when you talk about intimate health. We wear underwear for comfort and to keep our vagina clean and dry. While it may be good to wear underwear, wearing wet underwear possesses a high risk of bacterial growth, poor odour, itching, and other unpleasant side …

As a form of expression of its disgust against the shooting of the military generals in 1979, the Federal Republic of Nigeria under the leadership of then General Olusegun Matthew Okikiola Ogunboye Aremu Obasanjo threatened to cut gas supply to Ghana which had Jerry John Rawlings as head of state. …

Loose vàgina, also known as vaginal laxity or relaxation, is a common concern among women. It can be caused by various factors and can have physical and psychological effects on a woman’s $exual satisfaction and overall well-being. In this article, we will explore the various causes of loose vàgina in …

The Institute for Energy Security has predicted a significant reduction in the prices of petroleum products from January 1, 2023. They attribute the reduction to recent stability in the cedi and the 5.28% and 5.09% fall in the prices of petrol and Liquefied Petroleum Gas. “Despite the marginal rise in …

Justice Aisha Mahmud of a Kano State High Court sitting at Audu Bako Secretariat has sentenced one Sagiru Wada to death by hanging for killing his stepmother, Zainab Dan-Azumi.   The suspect was arrested eight years ago after using a sword to cut his stepmother into pieces.   Delivering judgement …

Kylian Mbappe gave his reaction to taunts from Argentina World Cup winner Emiliano Martinez after a winning return to action with Paris Saint-Germain. WHAT HAPPENED? Mbappe made his return to club action less than two weeks after suffering World Cup heartbreak with France as they lost in the final to Argentina. …

In January, the annual New Year Comedy Night will return with even funnier and rib-cracking jokes to start off the new year. The opening show of the comedy calendar, which is slated for January 2, 2023, will serve as the impetus for a fantastic comedy year. The show, which is …

Here are some tips for staying happy in a stressful workplace: Take care of yourself. Make sure to get enough sleep, exercise regularly, and eat healthy foods to keep your mind and body strong. Set boundaries. It’s important to set limits for yourself and others to prevent burnout. Prioritize your …

Two people have lost their lives through drowning in a river at Ajumako Anyinesu in the Ajumako Enyan Essiam District of the Central Region. The incident occurred on Wednesday, December 26, 2022. The first to die was a teenager who was chasing his slippers which was being carried away by …