Honey is undoubtedly civilization’s original sweetener that still enjoys wide recognition in the world today due to its versatility and uses in both medicine and nutrition. It is a golden liquid produced when bees extract a sugary liquid called nectar from flowering plants. It is made up of 70-80 percent …
Read More »Benefits of Drinking Warm Water Every Morning In an Empty Stomach
It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty …
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