Tag Archives: Yams

Yams enhance brain function, ease symptoms of menopause

One study by (Chandrasekara and Kumar, 2016) explained that yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Caribbean. About 95% of yams today are grown in Africa. History has it that yams got their name from the Fulani (a language spoken in Guinea, …

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