At least five hours sleep for night fit cut di chances of ova 50 multiple chronic health problems, researchers tok. Sickness fit disturb sleep – but poor sleep fit be warning or risk on it own, dem tok. Evidence dey say sleep dey help restore, rest and revive di body …

Liz Truss came to power promising a new economic and political era. It is 45 days since she became PM – the shortest premiership in British history. Yet that period saw an historic economic gamble, an almost unthinkable number of U-turns and the junking of an entire political programme. It’s …

Cardiac arrest is defined as the sudden suspension or cessation of the electrical action of the heart. It is possible for a person to go into cardiac arrest due to a number of different circumstances, some of which have to do with a family history of heart disease and some …

Following the exit of Prof Kwasi Opoku-Amankwa as Director-General of the Ghana Education Service (GES), President Nana Addo Dankwa Akufo-Addo has replaced him with Dr. Eric Nkansah. His appointment was confirmed in an October 19 letter signed by Secretary of the President, Nana Asante Bediatuo. According to a profile on the …

The Chamber of Pharmacy Ghana has announced the adoption of the Cash and Carry regime for the supply of pharmaceutical products to government and other institutions. The Chamber, including the Pharmaceutical Manufacturers, Importers and Suppliers say, the current economic downturn including the exchange rate is telling on their business hence …

The National Association of Graduate Teachers (NAGRAT) is against the appointment of Dr Eric Nkansah as the new Director-General of the Ghana Education Service (GES). According to the association, Dr Eric Nkansah is a banker who has no background in teaching hence the reason they reject his appointment. Addressing a …

Liz Truss has resigned as Prime Minister of the UK some 45 days after her she took office. This comes about a week after UK-born Ghanaian Chancellor of the Exchequer, Kwasi Kwarteng was sacked amid fallouts from the mini-budget presented before UK parliament. “I recognise given the situation I cannot …

One of the most vital organs in your body is the liver. It exerts tremendous effort to keep you active and healthy. Food digestion and the removal of toxins from the body are two of the liver’s most significant tasks. The following is a list of the foods you should …

Bananas are among the most popular fruits around the globe. They are very tasteful and equally nutritious. They contain carbohydrates, fiber, manganese, potassium, vitamins B6, C, among others. According to Healthline, a medium size banana, about ( 118 g) contain about 105 calories, 27 g of carbs, 1 g of proteins, …

Fruits are generally considered nutritious and incredibly healthy. One of their oft-touted benefits is their high levels of natural sugars, which are believed to be healthier alternatives to added sugars, found in many sugar-sweetened beverages, and whose intake has been linked to increased risk of health issues such as diabetes, …

Health professionals have been reminded to desist from breaching the confidentiality agreement they have with patients, especially those with HIV/AIDS, by disclosing their status to third parties since they risk being sued and jailed by the courts. Mr Joseph Kweku Addae, Monitoring and Evaluation Specialist for the Christian Health Association …

President Nana Addo Dankwa Akufo-Addo has appointed Dr. Eric Nkansah to act as the new Director-General of the Ghana Education Service. His appointment takes effect Wednesday, October 19, 2022. The appointment according to a statement signed by Secretary of the President, Nana Asante Bediatuo, is in consonance with Section 19 (1), (2) …

  We eat so many different things daily, and we don’t realize how many are actually harmful to our bodies. It’s vital for you to know which food products are best for your life and diet, which is why we have compiled a list for you. Make sure you remove …

  UTI is common during monsoons as it provides ideas environment for bacteria to prosper. Here are some common causes of urinary tract infections and ways to prevent the infection. UTI refers to an infection in any part of the urinary system.(Freepik) UTI refers to an infection in any part …

A candidate sitting for the 2022 Basic Education Certificate Examination at Barekese in the Atwima Nwabiagya North District of the Ashanti Region was forced to defecate on himself during examination hours. The 14-year-old student identified as a student of Fufou D/A Junior High School is said to have sought permission …

    What purpose is the office of the president hoping to achieve by establishing a whole communication directorate and appoint Mr. Eugene Arhin to be the head of the directorate at the presidency? What is his core mandate/duty as the director of communications at the presidency? For what purpose …

The President of Breast Care International (BCI) Dr Mrs Beatrice Wiafe Addai has urged men to fondle their spouses’ breasts not only for pleasure but to assist in detecting any abnormalities in the breasts.   She said men who always “play” with the breasts are in better positions to alert …

More than 1.2 million people in the United States are living with HIV. It’s different for everybody, but with treatment, many can expect to live a long, productive life. The most important thing is to start antiretroviral treatment as soon as possible. By taking medications exactly as prescribed, people living with HIV …

  It’s high time all government officials with the exception of Ministers of State, President, Vice President and the Chief of Staff stopped using government fuel coupons to make taxpayers pay indirectly for them to save enough money to run certain developmental projects to restructure our economy immediately. We need …

    -By Nana Kweku Ofori Atta- CEO of Avcontech Security Masters As citizens of Ghana we are obligated and mandated to put our leaders to check through good constructive criticisms without any fear or favor, once you are speaking the truth to servants of the nation. Let us not …

When the heart’s ability to pump blood effectively is impaired or the heart muscle is damaged, heart failure results. Usually, coronary artery disease or a heart attack are to blame for the damage. Genetic illness, chronic high blood pressure, and defective cardiac valves could all be contributing factors. Regardless of …

For our way of life, most foods, and our small kitchen area, cold storage is crucial. Some products, nevertheless, are better kept on the counter or in the pantry because refrigeration can have unfavourable effects on them. Knowing what needs to be chilled is simple; however, understanding what shouldn’t be …

Some 552,276 candidates are expected to write this year’s Basic Education Certificate Examination (BECE), at all 2, 023 designated centres throughout the country beginning today, Monday, 17th to Friday 21st October 2022. Out of this number, 276,988 are males whilst 275, 288 are females. The Ghana Education Service in a …

If you want to maintain the health of your body, you cannot ignore the two fist-sized organs at the base of your rib cage. They are principally in charge of removing waste, extra water, and other contaminants from the body. Without a doubt, the human body depends on the kidney. …

The leadership of four major labour unions, including the University Teachers Association of Ghana (UTAG), in the country’s public universities have declared an indefinite strike, starting Monday, October 17. This is due to the rejection of a “suggestion” by government as regards their demands, made at a meeting hosted by the National Labour …

The President of the Republic, Nana Addo Dankwa Akufo-Addo, says his government, since 2017, has embarked on the construction and completion of some thirty-two (32) hospital projects in the Ashanti Region. Speaking at the commissioning of the 60-bed Asante Akim Municipal Hospital on Sunday, 16th October 2022, as part of …

The Joe Biden administration has launched a Beta version of the student loan forgiveness application. Borrowers have been given the opportunity to apply. However, these are some of the things you need to know before you apply.   Where Can You Find the Student Loan Forgiveness Application This initiative was …

The Ghana National Association of Teachers (GNAT) has asked examinations body, the West African Examinations Council (WAEC) to work hard to avoid malpractices in the 2022 Basic Education Certificate Examination (BECE). GNAT also urged all the invigilators to do same. A statement issued by the association said “We believe this time round the West African Examinations Council would …

The Conference of Heads of Assisted Secondary Schools, CHASS has called on government to revert to the traditional trimester system in the 2023 academic year, since the current semester system puts a lot of stress on school facilities and infrastructure as well as staff and students. In a Communique released …

Foods like meat and fish spoil quickly without refrigeration, thus having a backup power source, such as a generator, is essential for most households. For this reason, it’s important that you learn about various methods of food preservation. How to Keep Food Fresh Without a Refrigerator First, smoking is a …