2 Types Of Meat That Can Make You Look Older Than Your Age

There are some types of meat that you eat on a daily basis that can speed the aging process and make you look older than your true age, which many people are unaware of. Here are several types of meat that, according to a webMD article, might accelerate the aging process and make you look much older than you actually are.

1. Consuming processed meat on a daily basis has been shown to increase the appearance of aging in humans. Inflammation of the skin brought on by the preservative sulfites in processed meat might make you look older than you are. Saturated fat, which is included in processed meat in relatively high quantities, is a known contributor to elevated blood cholesterol levels and related health risks. Your daily intake of processed meat should therefore be kept to a minimum.

2. You should also limit your consumption of charred meat, as the pro-inflammatory hydrocarbons it contains can damage your collagen and could induce premature wrinkles, making you look older than you are.