HEALTH

Breakfast and dinner are often mentioned, but what about lunch, an important midday meal? Because of a hectic work schedule and the need to fit in exercise, it could be difficult to have lunch at the same time every day of the week. However, according to Healthline, eating your lunch at …

The Ministry of Health (MoH) has announced it is recruiting medical and dental officers who have completed their House Job and have been verified by the Medical and Dental Council under the 25th and 26th list. The recruitment according to the MoH will commence on Monday, 12 September 2022 at 12 noon. …

Crayfish are an excellent seafood to use as a spice because of their flavorful meat. It’s in the fine cuisine of five-star restaurants everywhere. Healthline warns that despite the many health benefits of eating crayfish, there are still certain risks you should be aware of. It’s a complete source of nutrition, including …

Slide 5 of 6: Researchers in a 2019 study published in Nutrients found that eating 2 cups of watermelon per day improved weight management efforts through increased satiety. In fact, they compared the watermelon group to an isocaloric cookie group. Meaning, the researchers fed the two groups the same amount …

The Chief Executive Officer for the National Health Insurance Scheme (NHIS), Dr. Bernard Okoe-Boye has said critical issues that clients complained about with the Scheme are currently being resolved. Speaking on GHOne TV health show, Dr. Okoe-Boye said a valid NHIS card now covers complex diseases and surgeries in hospitals across Ghana. …

They are some types of meat you eat on a daily basis which can trigger your aging process and make you look older than your real age which many people do not know about. According to an article written by webMD, I will list some types of meat that you …

Low sperm count among men is gradually becoming a norm across the world. Health professionals have described it as an underlying problem which could be attributed to a hormonal imbalance, an inherited chromosomal abnormality and dilated testicular veins. These conditions often block the passage of sperm which may cause early …

Dear friend, If you are looking for an alternative solution that will help improve your eyesight, treat glaucoma, cataract, myopia and also dump glasses, then this will be the most important message you will read this year. The reason I said so is because I’m about to reveal to you how to totally …

Honey is sometimes referred to as a superfood by nutritionists because of the favourable nutrient profile that it offers; hence, honey is usually regarded as being one of the healthiest foods that can be found anywhere in the world. Fructose, glucose, sucrose, and maltose are examples of sweeteners that originate …

Menopause is inevitable in every woman’s life. It is common to experience issues during menopause. During menopause, levels of estrogen, an important hormone in women, naturally go down. From your first periods to your last, your vaginal health goes through lots of ups and downs. In fact, vaginal issues during …