HEALTH

According to healthline Recent discussions have focused on how one’s eating habits can affect one’s fertility. When trying to conceive, a common question is whether or not a certain diet can improve a woman’s chances of success. Can I increase my chances of conceiving by eating certain foods? The truth …

Studies have found that ingredients used in waakye tend to reduce your risk of obesity, and heart disease by over 22%. Though white rice used in waakye is believed to have a high glycemic index, it is curtailed by sorghum leaves. Additionally, studies have also established that Ghanaian diets are …

Recently, I wrote about kokonte and why it has the potential to reduce colon cancer. The article further highlights the numerous significance of eating kokonte and its impacts on our health such as reducing blood sugar, high blood pressure, and many others. In this article, I will explain to you …

The prostate helps create fluid for semen, and this makes it an important organ in the male reproductive system. All males are known to experience prostate growth, which typically starts around the age of 25 and lasts for the rest of a man’s life. Benign prostatic hyperplasia, often known as …

Research has shown that modern men’s sperm is coming up short. A Hebrew University research revealed that sperm counts among Western men have dropped more than 50 percent in the past 40 years. While scientists can’t pinpoint an exact explanation, studies have shown that certain lifestyle factors play a large …

A breast lump is a growth of tissue that develops within your breast. Finding a lump in your breast can be frightening and provoke anxiety. Most breast lumps aren’t dangerous, but it’s important to see your doctor to have them evaluated promptly. What are breast lumps? A breast lump is …

Although vaginal discharge is normal, it may not be always. Vaginal discharge is a clear fluid or mucus which comes out of the vagina. It is normal for women to experience vaginal discharge as it is produced by organs like the uterus, cervix and vagina. The quantity and types of …

Eggs are an excellent source of protein, in addition to a wide variety of other nutrients that contribute to the maintenance of a healthy body and the correct operation of its systems. Despite this, there are a few egg-related specifics that could lead to some confusion on the part of …

According to an article published on MedicalNewsToday, diabetes is a medical reaction that happens when a person’s blood sugar levels rise above what their body can effectively address, control, or stabilize.This can happen when insulin production in the body is insufficient, or when the body’s cells are slow to respond to …

Any food that takes a longer time to break down the glucose and fructose to be absorbed by the blood is truly healthy. Hence, fufu is the deal! Juxtaposing this with rice which only takes 45 minutes to be absorbed by the blood, thus increases the risk of diabetes An …