Tag Archives: foods

Foods to eat for bigger breasts and bums you may have tried exercising, done squats and cardio, and all that there is to do, but the progress is slow and it’s taking time to achieve your desired results. If surgery is not in the cards for you because you find …

When it comes to attaining a bigger butt, most of us gravitate towards doing squats and lunges. However, if you are dreaming of a naturally round, firm and bigger bum, it will take a lot more than doing intensive butt workouts. Yes, in order to achieve that toned and firm …

Snacking at night might not be the best habit to stay healthy, but it helps if you’re going to stay awake till midnight or thereabout, many people have become familiar with it and to this effect, different foods have been used as night snacks. Snacking is efficient if you’re working …

According to Healthline, Many medical experts believe that sleep is just as important as eating right and exercising for maintaining excellent health. The importance of obtaining enough sleep has been widely acknowledged as being on par with the importance of leading an active lifestyle and eating a balanced and nutritious …

If you desire to have twins, some factors may increase the possibility e.g. age, height, and family history. However, your diet may also play a huge role in making it possible. According to studies, certain foods have been known to increase the chances of conceiving twins if eaten regularly. Here …

I recently chanced on a video posted on Facebook by the renowned singer, Kofi Kinaata lamenting how fante kenkey is now wrapped with plastic rubbers, then covered with the traditional plantain leaves before cooking on the fire. His concern was that this predispose the consumers to several ailments. Indeed, this …

As human beings, our daily diet plays a significant role in our overall well-being. Every part of our body is important, which is why self-care is essential for maintaining good health. One aspect of self-care involves consuming the right meals and adopting healthy habits that support our well-being. Our body …

Prostate health is crucial for men’s overall well-being, and diet plays an essential role in maintaining prostate health. Here are some foods that men may need to reduce or avoid in order to promote prostate health, according to Healthline. Red Meat Consumption of red meat, particularly processed and charred meats, has …

It’s not unusual to feel hungry even after eating a substantial meal. Because of the rigors of your profession and the late hours you might be obliged to work, your body might still be seeking something different even if you eat dinner late at night. It’s recommended not to eat …

Certain foods can help prep a woman while trying to get pregnant. It’s important to remember that there is no magic food that will result in pregnancy, but what you eat and your lifestyle choices do have a significant impact on the reproductive health of both women and men. The …