Aside from its nutritional value in foods, lemon is a great remedy for healthy skin. The nutrition found in lemon fulfils the vitamin requirements of your body. But lemon is not only used as a food item but it is also used to enhance the glow of your face. The …
Read More »Bad date? 3 sneaky ways to escape from this uncomfortable situation
It’s better to be alone than torture yourself with a bad date. Going on a date for the first time can be daunting. It can be stressful, from panicking about what to say to concerns about your safety. Sometimes, you may even want to leave the date as soon as …
Read More »7 Ways to Prevent Congenital Heart Disease that Pregnant Women Need to Know
Congenital heart disease (CHD) is a heart defect that is present at birth. It results from early developmental problems in the structure of the heart. The problem can affect: The heart wall Heart valves Blood vessels. Congenital heart disease is a disease that should not be underestimated as it can …
Read More »Constipation? Here are 4 simple ways to treat this menace at home
Not having a bowel movement every day can make you feel bloated and uncomfortable. Constipation is usually a result of dehydration, lack of fibre in your diet and physical inactivity which hardens your stool, That is why it hardens up and is sometimes painful to pass. Usually, this condition is …
Read More »8 Ways To Improve Your Liver Health
The liver is significant for the expulsion of toxins from the blood, storing vitamins, and creating hormones among other functions. Changing certain lifestyle habits can help you to improve your liver health. If you’ve been diagnosed with liver disease, your doctor may suggest some kind of lifestyle for you. According …
Read More »3 Ways You Can Damage Your Kidney
The kidneys are very important body organs responsible for removing waste from the body. The kidneys and the liver are responsible for removing toxins from the body. However, a person’s lifestyle can help to keep his kidneys healthy and may also damage them. In this article we want to highlight …
Read More »8 smart ways to make him last longer in bed
Arriving early on a date is a promising, positive sign that most would appreciate in a partner. But when that date is happening in the bedroom at sex o’clock, that’s the last thing you want. Whether he finishes quickly on occasion (after, say, a long week apart) or does so …
Read More »4 ways to use ginger to promote hair growth
Studies have shown that ginger benefits your hair as it has a powerful antifungal effect that can help control dandruff. Eating ginger as a part of your daily diet helps your body fight off various infections. It can be used in various recipes and can enhance the flavour profile of …
Read More »Effective Ways To Store Food Without Using a Fridge
Foods like meat and fish spoil quickly without refrigeration, thus having a backup power source, such as a generator, is essential for most households. For this reason, it’s important that you learn about various methods of food preservation. How to Keep Food Fresh Without a Refrigerator First, smoking is a …
Read More »Ways HIV Cannot Be Transmitted or Contracted Even With An Infected Person
Do you know that there are some methods, as well as some bodily fluids, that are incapable of passing on HIV, even if they are used with a person who already has the virus? Our apprehension regarding the virus has given rise to a type of persistent anxiety, which in turn …
Read More »