Lifestyle

Sexually transmitted diseases (STDs) or sexually transmitted infections (STIs) are diseases that many people are aware of but are not fully aware of the repercussions or how badly they will affect their lives. These infections are generally acquired through sexual contact. According to mayoclinic.com, the bacteria, viruses or parasites that …

In many African societies, African foods are respected whilst having large numbers of children tend to be a struggle. Nevertheless, the arrival of twins is often received with so much joy by families who regard it as a blessing. Twins, the birth of two offspring from the same pregnancy, is …

Hair grows continuously and is replaced, but having difficulty growing your hair these days can be easy only if you know the types of foods to eat and the products to use. Certain nutrients like proteins, fats, vitamins, and minerals are especially important for strong, healthy hair. Eating a varied, …

A man who will be called Jack for his privacy has disclosed long-term acts of masturbation has rendered him paralyzed for over 7 years. Having practiced masturbation since his teens, he started developing pains in his joints when he grew a lot older and is now bedridden, a condition her …

Gone are the days our grandmothers would give us old skin remedies and cosmetic tips and we would receive them without blinking an eye. Nowadays, there are several tips and myths around skincare that you probably do not know which one to choose from. Social media particularly Instagram, YouTube, and …

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” ― Andre Gide There comes a time in our lives that we must step out of our comfort zones and prisons and get into new territories. We all have some areas that we need …

While the heat is on, you may think there is no boundary as to what to say or touch, but be careful, you may kill the fun while touching these places. Sex is always a moment of pleasure that intimate partners often take informally. Lovers usually have no boundaries to …

Hey there! Menstruation is a monthly shedding of the lining of a woman’s uterus (more commonly known as the womb).   This is an inevitable, uncompromising, non-negotiable natural situation exclusive to females. I write these adjectives with grim facial expressions. Women menstruate because it is an exclusive package embedded in …

We are at the setting of 2021 and we are super pumped for 2022. This past year has been the first since Covid crises. Some of us had plans for the year; resolutions. While others achieved their life goals, others may have not gotten as far as they wanted. Do …

You need to read and master this topic because some of you will surely get choked during these few eating days (Christmas). Choking can kill within a few minutes, hence, the need for managing it. What is choking? Choking is the blockage of the airway or windpipe by an object. …