HEALTH

Dates are generally considered to be a form of dessert due to the natural sweetness and luxurious taste that they possess. Nevertheless, this nutritious fruit can deliver some very astonishing health benefits to those who consume it. The following is a list of seven advantages that dates offer to one’s …

Grains of Selim or Hwentia in Twi and Soh in Ga, all of the Ghanaian local languages, are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa and it has a lot of medicinal value to the human body. English Name: Grains of Selim Scientific name: Xylopia aethiopica, …

A group of global experts convened by WHO has agreed on new names for monkeypox virus variants, as part of ongoing efforts to align the names of the monkeypox disease, virus and variants—or clades—with current best practices. The experts agreed to name the clades using Roman numerals. The monkeypox virus …

Prostate cancer is a leading cause of death in men, according to research. As painful as it is that so many people fail to notice the obvious signs of prostate cancer, it is even more frustrating. When people mistakenly believe they have something else, they visit their local pharmacy and …

Everyone would be better off if they could get a good night’s sleep. It is essential to the healthy operation of all of our organs and to the maintenance of our level of actual physical fitness. A lack of sleep has detrimental effects, not only on our physical fitness but …

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research this significant subject. Let’s get started: Wikipedia(2021)  notes that Gari and beans are very nutritious, gari is starch-rich and serves …

The mixture of bitter kola and tiger nut is a very potent aphrodisiac that boosts a man’s libido, sperm count and and erection. For women, the blended combo of bitter kola and tiger nuts boost fertility in women and restores menstruation. Now let me tell you what a combination of …

There are many elements that influence whether an encounter will translate into good sex one of them is undoubtedly a strong erection. But contrary to what many men believe, that does not only depend on the level of excitement, other factors play in favour or against having a good erection. …

Having white teeth is everybody’s fantasy since it adds to our excellence. Teeth become more obscure or yellow with the developing age.People utilize different brightening items to get white teeth however these brightening items contain different synthetic compounds which concern many individuals. To keep away from these synthetics, many individuals …

It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty …