SPORTS

The Best Time To Go To Bed For A Healthy Sleep

For good health, one must have adequate sleep. There isn’t really a right time to go to bed because it differs on each person. According to studies, going to bed at the same hour each night is beneficial for the body since it promotes sound sleep. This article will show …

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Hearts of Oak mock Kotoko supporters over President’s Cup defeat

Accra Hearts of Oak SC are still in the mood of celebrating their President’s Cup victory as they taunt Asante Kotoko fans with social media posts on Monday, March 6, 2023. The Phobians on Sunday, March 5, added another trophy to their cabinet after beating their age-long rivals 1-0 to win the President’s …

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VIDEO: GES Director collapses during Independence Day parade

The Ghana Education Service (GES) Director of the Garu District of the Upper East Region, Philip Fredrick Alale, dropped unconscious during the 66th Independence Day celebration parade. It happened while Mr Alale was standing on the dais with other dignitaries. Adom News’ Halidas Dasmani reports Mr Alale stood in the scorching …

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LEKMA Hospital to produce oxygen from April

The Ledzokuku Municipal Hospital (LEKMA) will from April this year begin the production of oxygen at the facility to help save lives, Mr Charles Banafo, Administrator at the Hospital has said. Mr Banafo noted that oxygen continued to be an essential medicine in the provision of health care delivery to …

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Create breastfeeding corners for lactating mothers – Nutritionist

Samuel Atuahene Antwi, the Nutritionist at the Tema Metropolitan Health Directorate, has called on corporate bodies, churches, and entertainment centres, among other public places, to create breastfeeding corners for the comfort of lactating mothers. He said such centres would provide privacy for the mothers to properly breastfeed their babies for …

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No LGBTQ+ in our curriculum – NaCCA

The Director-General of the National Council for Curriculum and Assessment (NaCCA), Prof Edward Appiah, has assured the National House of Chiefs that there is not an iota of LGBTQ+ in the education curriculum the council was developing. Speaking at the National House of Chiefs meeting on Friday, March 3, 2023, …

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Teacher Trainees’ allowances paid

The Students Loan Trust Fund (SLTF) allowance unit has announced the disbursement of the 6th month allowance to Teacher Trainees across the country. According to the SLTF, the allowances were disbursed to students whose data have been validated. “The Students Loan Turst Fund wishes to inform all Teacher Trainees that, …

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Baba Yara Sports Stadium closed ahead of Ghana’s clash with Angola

The Baba Yara Sports stadium will be unavailable for domestic competitions until, after Ghana’s Africa Cup of Nations qualifier against Angola, the Ghana Football Association announced on Wednesday. This decision was made during a meeting on Wednesday, attended by representatives from the Ministry of Youth and Sports, the Ghana Football …

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Ga South: Transferred nurses cry over short notice

Nurses who have been transferred from the Ga South Municipal Health Directorate of the Ghana Health Service have raised concerns over the manner the transfers were done. According to them, the notice of their transfer was very short, and they therefore could not afford the maximum time needed to prepare. …

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For men: How to produce healthy sperm for baby making

Infertility is more common than you might think. Sperm health depends on various factors, including quantity, movement and structure. Lifestyle can play a big part in sperm quality. It won’t surprise anyone to know that drugs, alcohol, smoking and stress can all have an adverse effect on male fertility. You …

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