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It is commonly recommended that people who experience acid reflux or heartburn sleep on their left side, as this is the posture thought to be least likely to trigger these symptoms. Due to gravity, keeping the stomach below the oesophagus while sleeping on the left side can assist to ease …

Age. Growing older increases the risk of damaged and narrowed arteries and weakened or thickened heart muscle. Sex. Men are generally at greater risk of heart disease. The risk for women increases after menopause. A family history of heart disease increases the risk of coronary artery disease, especially if a parent developed …

Poor flow of blood to your private part is one of the reasons why people develop erectile dysfunction, and early discharge and find it difficult to have and maintain a hard-on. That is why most doctors will advise consuming certain foods that can improve blood flow to your intercourse organ. …

Happy marriages are built on deep friendship. This is according to relationship expert and psychologist John Gottman. According to the National Bureau of Economic Research (2014), married individuals whose spouse is their best friend have relatively higher life satisfaction. Most often than not, couples get married based on the short-term …

Many people know how important the liver is and how many things it does, but they might not know as much about the signs or symptoms that show up when harmful chemicals cause the liver to stop working. Toxins and other things that get into the liver, hurt its cells …

High blood sugar, also known as hyperglycemia, is a condition that occurs when the level of glucose in the bloodstream becomes too high. Elevated sugar levels can lead to serious health problems, including type 2 diabetes, heart disease, and stroke. Here are some signs that your sugar level is high: …

What you eat has a significant impact on your body and health. Very few people, however, know that what you consume also affects your energy level, mood, and memory. A healthy well-balanced diet can do wonders for your brain health. Eating healthy foods encourages good blood flow to the brain. …

Afia Schwarzenegger has reacted to snippets of Moesha’s recent interview where the latter claimed that the former has tarnished her image with false stories about her health. One can recall that in an interview with Zionfelix sometime in April 2022, Afia Schwarzenegger alleged that Moesha Boduong, has been diagnosed with a mental condition …

The nerves of the penis play a crucial role in $exual function and sensation. Damage to these nerves can lead to a variety of conditions that can greatly impact a man’s quality of life. Some of the most common conditions that can damage the nerves of the penis include diabetes, …

Blakk Rasta has been quick to respond to singer Efya, who in an interview claimed to not have known who he was. “Who is that? He’s a rapper; he’s a what?…he’s a radio journalist?… But journalists say what they want they don’t care. I don’t think I know who he …