HEALTH

For good health, one must have adequate sleep. There isn’t really a right time to go to bed because it differs on each person. According to studies, going to bed at the same hour each night is beneficial for the body since it promotes sound sleep. This article will show …

There are two nipples in each human breast. Polymastia or polythelia is the medical term for when a person has multiple sets of nipples. Studies reveal that women are more likely to experience this illness than males are, and its rarity means that you won’t encounter it very often. In …

The Ledzokuku Municipal Hospital (LEKMA) will from April this year begin the production of oxygen at the facility to help save lives, Mr Charles Banafo, Administrator at the Hospital has said. Mr Banafo noted that oxygen continued to be an essential medicine in the provision of health care delivery to …

Samuel Atuahene Antwi, the Nutritionist at the Tema Metropolitan Health Directorate, has called on corporate bodies, churches, and entertainment centres, among other public places, to create breastfeeding corners for the comfort of lactating mothers. He said such centres would provide privacy for the mothers to properly breastfeed their babies for …

The Vice Chairperson of the Greater Accra ENT Nurses Association, Ruth Amoh, has cautioned those who love to insert objects, especially bird feathers, in their ears when they itch to put a stop to it. Doing that, she said, causes harm to the eardrum and, in the end, may affect …

Nurses who have been transferred from the Ga South Municipal Health Directorate of the Ghana Health Service have raised concerns over the manner the transfers were done. According to them, the notice of their transfer was very short, and they therefore could not afford the maximum time needed to prepare. …

Infertility is more common than you might think. Sperm health depends on various factors, including quantity, movement and structure. Lifestyle can play a big part in sperm quality. It won’t surprise anyone to know that drugs, alcohol, smoking and stress can all have an adverse effect on male fertility. You …

Professor Fiifi Ofori-Acquah, Director of the Ghanaian Genome (GhGenome) project, has called on the Government to institute a national programme where every baby born in the country is screened for sickle cell diseases. He said, “The reason we advocate screening of newborns for sickle cell is once you have been …

According to Healthline, vision is an essential part of your lives, allowing us to see the world around us and experience it fully. Losing your vision can be a difficult and life-changing experience but it doesn’t have to happen suddenly. In some cases blindness can be a gradual process and there …

Eating the right foods can do a lot to the body. During menstruation, it’s common for people to experience fatigue, bloating, mood swings, cramps and pain. It can lead to an irritated mood, less productivity at work along with other uneasiness in the body. However, having a healthy and mindful …