HEALTH

Do you frequently feel worn out, sleepy, and lethargic even after a good night’s sleep? Learn from an expert the potential causes of your morning fatigue. It’s common to feel a little drowsy when you first get up. For many, a cup of coffee or a shower can solve the …

Snoring is the hoarse sound that occurs when air flows across the relaxed tissues in your throat.This could happen due to some health conditions and it may affect your sleep quality and that of your partner. People who snore will tend to have chest pain, morning headaches, choking at night …

Most men who experience prostate problems are above the age of 50, therefore prostate illnesses or disease have received more attention from doctors.An inflammatory disorder of the prostate gland, which produces the fluid that carries and nourishes sperm, is at the base of this problem. Symptoms, also known as indicators, …

There’s a vast range of people we meet. Some people prefer wearing shorts to bed. Others like to wear nightgowns for the same reasons some individuals prefer to sleep without clothes. Whatever you decide, know that you have our gratitude. Many modern women, however, are considering whether or not they …

There is no denying the fact that our bodies change as we age. One of the many changes that happen to your privates as you grow older is that they become drier and tighter. According to Healthline, these are usually part of premenopausal symptoms. This dryness can cause itching, a burning …

At least five hours sleep for night fit cut di chances of ova 50 multiple chronic health problems, researchers tok. Sickness fit disturb sleep – but poor sleep fit be warning or risk on it own, dem tok. Evidence dey say sleep dey help restore, rest and revive di body …

Cardiac arrest is defined as the sudden suspension or cessation of the electrical action of the heart. It is possible for a person to go into cardiac arrest due to a number of different circumstances, some of which have to do with a family history of heart disease and some …

The Chamber of Pharmacy Ghana has announced the adoption of the Cash and Carry regime for the supply of pharmaceutical products to government and other institutions. The Chamber, including the Pharmaceutical Manufacturers, Importers and Suppliers say, the current economic downturn including the exchange rate is telling on their business hence …

One of the most vital organs in your body is the liver. It exerts tremendous effort to keep you active and healthy. Food digestion and the removal of toxins from the body are two of the liver’s most significant tasks. The following is a list of the foods you should …

Bananas are among the most popular fruits around the globe. They are very tasteful and equally nutritious. They contain carbohydrates, fiber, manganese, potassium, vitamins B6, C, among others. According to Healthline, a medium size banana, about ( 118 g) contain about 105 calories, 27 g of carbs, 1 g of proteins, …