HEALTH

It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty …

According to “WebMD”, The heart is a vital part of the human body. Almost all of the body’s functions are aided by it. The heart’s role is to aid in the circulation of blood and other vital nutrients throughout the body, which in turn aids in the survival of the …

The brain is essential to everything we do, so training it can enhance memory, focus, or other aspects of daily functioning. This article will discuss easy brain games you may play. Research has revealed that there are numerous approaches to improve mental acuity and support brain health, regardless of age. …

Having a stroke is a medical emergency that can happen when your brain doesn’t get enough blood to work. Atherosclerosis is a condition in which the blood vessels called arteries that bring blood to the brain become clogged with fat and other things. This blood has the oxygen and nutrients …

It’s common to think that as we get older, our eyesight gets weaker and less effective than when we were younger. Healthy living and good eating habits can go a long way to putting off the process. Our eating habits can also hurt our eyesight even before we get old. …

‘Blue balls’ is a colloquial form of epididymal hypertension. When a man is aroused, blood usually flows through his arteries to his genital, this makes him have an erection which ought to lead to ejaculation. A man experiences blue balls as a result of sexual arousal without orgasm. This makes …

It has been used as a treatment method in Traditional China for centuries. Onion is a very healthy vegetable; we use it in almost all of our meals. Onion is a prevalent food in the kitchen; the onion has been used for centuries to make different home cures. Onion also …

1) INSOMNIA , DIABETES , HYPERTENSION ,MIGRAINE Eating a few garlic cloves every day will keep you safe from all these diseases. The blood is purified and rid of a lot of toxins. Make the experiment and you will not be disappointed because it is the daily health without medication. …

High blood pressure also known as hypertension is a dangerous condition that can damage your heart. According to research, It affects one in three people in the US and 1 billion people worldwide. High blood pressure is labelled a “silent killer” because it normally doesn’t exhibit symptoms until the heart …

Women have been urged to adopt regular breast cancer screening to avoid late stages of the disease to prevent early deaths. The disease when detected earlier can be treated and cured, according to the President of Breast Care International (BCI), Dr Mrs Beatrice Wiafe Addai. She said this during free …