SPORTS

Signs Your Sugar Level Is High And Foods You Should Eat

High blood sugar, also known as hyperglycemia, is a condition that occurs when the level of glucose in the bloodstream becomes too high. Elevated sugar levels can lead to serious health problems, including type 2 diabetes, heart disease, and stroke. Here are some signs that your sugar level is high: …

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Common Habits/Practices That Causes Breast Cancer In Women

Globally, according to WHO, breast cancer is the leading cause of cancer morbidity and mortality among women and has become a major cause for public health concern. Studies show that genetic mutations and damage to DNA can cause breast cancer development when the cells within the breast tissues grow uncontrollably and …

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Common Bladder Problems in Men and How To Treat Them

According to Heathline, Bladder problems are a common occurrence in both men and women. In men, the most common bladder problems are urinary incontinence, urinary tract infections, and an enlarged prostate gland. The following provides an overview of these problems and discusses how they can be treated. Unintentional urine loss is …

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6 brain-boosting foods to add to your diet for sharp memory

What you eat has a significant impact on your body and health. Very few people, however, know that what you consume also affects your energy level, mood, and memory. A healthy well-balanced diet can do wonders for your brain health. Eating healthy foods encourages good blood flow to the brain. …

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Atsu is safe and sound – Twin sister confirms

The twin sister of former Black Stars and Hatayspor winger, Christian Atsu, has confirmed the player’s safety. Christiana Atsupie Twasam says her twin brother is “safe and sound.” Atsu together with his club director, Taner Savut, were trapped under debris for 26 hours when an earthquake hit Turkey Monday morning. …

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Watch how Christian Atsu pulled out of rubble alive

Former Black Stars player Christian Atsu has been rescued from the rubble in the earthquake ravaged Turkish city of Hayat. “Christian Atsu has been pulled from the wreckage alive!” journalist Yağız Sabuncuoğlu, who broke news of his trapping, tweeted early Tuesday, February 7, 2023. He further confirmed to a Ghanaian …

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SAD VIDEO: Christian Atsu ‘trapped’ in massive Turkey earthquake

Ghana’s international footballer and former Black Stars player, Christian Atsu, has been reported to have been ‘trapped’ in an earthquake in Turkey. According to the Mirror, the former Premier League player is among people who have been trapped under rubble in Turkey, following a massive 7.7 magnitude earthquake. The report …

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Medeama’s Joseph Tetteh Zutah retires from football

Ghana Premier League side Medeama have announced that their long-time captain Joseph Tetteh Zutah has retired from football. “Medeama SC would like to announce that club legend Joseph Tetteh Zutah will bring his 15-year association with the club as a player to an end on Sunday, February 5, 2023” the …

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Brainy but needy orphan gets sponsorship to study pharmacy at KNUST

The 19-year-old orphan science student who obtained 7As and B3 in West Africa Senior Secondary School Certificate (WASSCE) but ended up selling tomatoes and onions on the streets of Koforidua due to financial challenges has gained admission on sponsorship to pursue Doctor of Pharmacy program at Kwame Nkrumah University of …

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Reasons behind sharp pain in men testicles

Are you aware that there are certain reasons why a man may feel sharp pain in his testicles? The balls are extremely significant organs in a man’s body since they promote or generate testosterone and also aid in the development and storage of sperm cells, therefore any changes in the …

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Sugar’s Impact on Vaginal Health

Sugar consumption has a significant impact on vaginal health. Here are some of the ways sugar affects the female genitalia: Yeast Infections: According to Healthline, consuming large amounts of sugar can increase the growth of Candida albicans, a type of yeast that can cause vaginal yeast infections. Yeast thrives on sugar, and when …

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Ladies: What It Means To Have A Tight Vagina

Accrding to Healthline, If you’re having pain during penetration, a “tight” vagina could be an indicator of a more serious problem. When you’re aroused, your vaginal muscles loosen up on their own. Your vagina won’t loosen, lubricate itself, or stretch if you aren’t in the mood for or physically able to …

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I deliberately lost to Manny Pacquiao – Joshua Clottey

Former IBF world champion, Joshua Clottey, has disclosed that he deliberately lost his fight against Manny Pacquiao in 2010. Clottey fought the Filipino boxer at the 50,000-filled Cowboys Stadium in the USA on March 13, 2010. Despite not being knocked out by Pacquiao, Clottey who did not fight to his …

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Free agent Ahmed Toure ready to play for Asante Kotoko for free

Burkinabe striker Ahmed Simba Toure is ready to play for Asante Kotoko for free for impacting his career positively. The 35-year-old established himself as a key cog to the Porcupine Warriors. Toure became a household name in the country due to his outstanding performance. The enterprising forward had three stints …

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Conditions that can damage nerves of your Penis

The nerves of the penis play a crucial role in $exual function and sensation. Damage to these nerves can lead to a variety of conditions that can greatly impact a man’s quality of life. Some of the most common conditions that can damage the nerves of the penis include diabetes, …

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