Adults can eat certain foods to prevent stroke due to their high levels of antioxidants, vitamins, and minerals. These nutrients work to dissolve cholesterol and fat deposits that can clog brain blood vessels, get rid of harmful free radicals in your blood, and increase blood flow to the brain and …
Read More »Why You Should Not Sleep On Your Stomach
Day in and day out as people work for several hours performing tasks, eventually, as time goes on they are bound to experience fatigue. And after a hard day’s work, having to sleep and rest is essential to recover one’s energy. Normally though, people do not bother themselves with the …
Read More »Symptoms of blood clot formation in the body that should never be ignored
It has happened to all of us at one time or another to get a cut on the skin. When this happens, blood clotting saves the day. Clots quickly stop the bleeding and when their job is done, they usually dissolve. Sometimes, however, things can go wrong.According to mayo clinic, when a …
Read More »Here’s why you shouldn’t drink water immediately after eating
But according to experts and nutritionists, it’s not a great idea to sip water while eating or immediately before or after meals. The problem is that when you drink water too soon before or after a meal, it dilutes your essential gastric juices, causing difficulty in digestion and an upsurge …
Read More »How To Prevent Infection In Women’s Private Areas After Intimacy
According to “Healthline”, Almost half of all women will experience at least one urinary tract infection (UTI) at some point in their lives, and many of us experience many more. A urinary tract infection occurs when bacteria create an infection by passing via the urethra and entering the urinary tract (UTI). …
Read More »Suck a breast this October even if you haven’t done some before – Health expert to men
As the world marks this year’s annual campaign to raise awareness about the impact of breast cancer, health expert and CEO of Chartma Herbal Health Centre, Charity Twumasi Ankrah, has encouraged men to suck breasts. In an interview with Accra-based Joy Prime, she underscored the importance of health advisory she …
Read More »Foods That Are Good For Women After Their Menstrual Period
The female reproductive system’s uterus and ovaries are built in a way that makes conception possible, and this design is changed naturally during the course of the menstrual cycle. The ovarian cycle controls oestrogen and progesterone levels, as well as egg production and release. Every woman, but especially those between …
Read More »Suck a breast within October – Health expert advises men
Health expert and CEO of Chartma Herbal Health Centre has urged men to suck a breast within October as part of breast cancer awareness month. Charity Twumasi Ankrah in an interview with KMJ on Prime Morning Tuesday explained that breast-sucking is a major way to help curb breast cancer in …
Read More »Soak Ginger In Coconut Water For 2 Days To Treat These Diseases
If not, keep reading because I’m about to show you how to use coconut oil with garlic to heal a variety of diseases. First, gather 10 ginger roots and a small bit of coconut water. Third, shake briskly to remove phytochemicals that help treat a variety of ailments. Finally, you …
Read More »Urinating More Than 4 Times Every Day Is A Sign Of These 5 Diseases
Some people must visit the bathroom quite frequently throughout the day. Even if it occurs rather frequently, it is still possible that it is a sign of one of many different diseases. Even if you start to feel better, you must continue to schedule appointments with your primary care doctor. …
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