HEALTH

Monkeypox: Experts give virus variants new names

A group of global experts convened by WHO has agreed on new names for monkeypox virus variants, as part of ongoing efforts to align the names of the monkeypox disease, virus and variants—or clades—with current best practices. The experts agreed to name the clades using Roman numerals. The monkeypox virus …

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Prostate Cancer: Dear Men Stop Eating These 4 Foods In Excess

Prostate cancer is a leading cause of death in men, according to research. As painful as it is that so many people fail to notice the obvious signs of prostate cancer, it is even more frustrating. When people mistakenly believe they have something else, they visit their local pharmacy and …

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Stop sleeping in these positions if you really want to live long

Everyone would be better off if they could get a good night’s sleep. It is essential to the healthy operation of all of our organs and to the maintenance of our level of actual physical fitness. A lack of sleep has detrimental effects, not only on our physical fitness but …

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‘Gari and beans’ lower risk of belly fat, obesity

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research this significant subject. Let’s get started: Wikipedia(2021)  notes that Gari and beans are very nutritious, gari is starch-rich and serves …

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How To Increase Sperm Count And Boost Libido

The mixture of bitter kola and tiger nut is a very potent aphrodisiac that boosts a man’s libido, sperm count and and erection. For women, the blended combo of bitter kola and tiger nuts boost fertility in women and restores menstruation. Now let me tell you what a combination of …

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6 vital tips on how to enhance and keep your erection for longer according to health experts

There are many elements that influence whether an encounter will translate into good sex one of them is undoubtedly a strong erection. But contrary to what many men believe, that does not only depend on the level of excitement, other factors play in favour or against having a good erection. …

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Use coconut oil or these other 4 ingredients to whiten your teeth

Having white teeth is everybody’s fantasy since it adds to our excellence. Teeth become more obscure or yellow with the developing age.People utilize different brightening items to get white teeth however these brightening items contain different synthetic compounds which concern many individuals. To keep away from these synthetics, many individuals …

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Benefits of Drinking Warm Water Every Morning In an Empty Stomach

It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty …

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Heart Attack Kills Instantly, Here Are 5 Common Foods That Damages The Heart

According to “WebMD”, The heart is a vital part of the human body. Almost all of the body’s functions are aided by it. The heart’s role is to aid in the circulation of blood and other vital nutrients throughout the body, which in turn aids in the survival of the …

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5 Brain Exercises to Improve Memory and Sharpen Your Mind

The brain is essential to everything we do, so training it can enhance memory, focus, or other aspects of daily functioning. This article will discuss easy brain games you may play. Research has revealed that there are numerous approaches to improve mental acuity and support brain health, regardless of age. …

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