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The Right Time To Eat Your Afternoon Meal (Lunch)

Breakfast and dinner are often mentioned, but what about lunch, an important midday meal? Because of a hectic work schedule and the need to fit in exercise, it could be difficult to have lunch at the same time every day of the week. However, according to Healthline, eating your lunch at …

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How Kwame Nkrumah motivated Black Stars players to win two AFCON titles

Back in the day when Dr Kwame Nkrumah ruled as president of Ghana, he ensured that the national senior football team, Black Stars had all the needed motivation and morale for every match they played on the continent especially the African Cup of Nations (AFCON). According to Ghanaian football legend, Reverend Kofi Pare, the …

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Former Audit Service Director burnt to death, 5 others injured

Former Ashanti Regional Director of Audit Service, Stephen Dapaah, has been burnt to death after his 5-bedroom house was gutted by fire at Aburaso in the Ashanti region, 3news.com has reported. The death of the 74-year-old man happened around 1 am on Saturday, September 10, 2022. Five other people who …

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Brazil release star-studded 26-man squad for Ghana friendly

Brazil head coach, Adenor Leonardo Bacchi, commonly known as Tite has announced his squad for the upcoming September international break. The manager has named a strong 26-man squad for two friendlies during the break. Key names such as Neymar, Vinicius, Casemiro, Thiago Silva, Alisson, Ederson,Alex Sandro, and Marquinhos all made …

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VIDEO: King Charles III’s maiden address to the nation and the Commonwealth

King Charles III gave the following address to the nation and Commonwealth: “I speak to you today with feelings of profound sorrow. Throughout her life, Her Majesty the Queen – my beloved Mother – was an inspiration and example to me and to all my family, and we owe her …

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C K Akonnor to drag Sports Ministry to CAS over unpaid salaries

Prosper Yaw Ntow, the lawyer for former Black Stars head coach, Charles Kwabla Akonnor has confirmed that he and his client have agreed to drag the Sports Ministry to the Court of Arbitration for Sports(CAS) over unpaid salaries and compensations. Ntow confirmed that they have put together all documents required …

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Queen Elizabeth’s image to be replaced on currencies

All currencies in countries such as the UK, Canada, Australia and New Zealand bearing the image of Queen Elizabeth II will be replaced following her demise. This is according to UK’s news portal The Mirror. It follows the dawn of a new era under King Charles III, the eldest son …

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Nigerian gives birth at 33,000ft on flight from Turkey to the UK

A pregnant Nigerian woman, identified as Nweke Ifeoma gave birth on a Turkish Airline flight from Istanbul, Turkey to Manchester, United Kingdom. Ifeoma went into labour while on the flight on Monday, September 5, and she was delivered of a baby girl. The Cabin crew tried to take Ifeoma to …

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Doctor injects taxi driver to death

A medical doctor is in the grips of law enforcement authorities after it emerged that he had injected a poisonous substance into the body of a cab driver, causing him to die instantly, threw his corpse away, and then stole his car. The suspect, identified as Abass Adebowale, is a …

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He’s best cleaner in prison; have mercy – Hushpuppi’s lawyer to court

Ramon ‘Hushpuppi’ Abbas has appealed to the United States Judge Otis Wright to havemercy and hand him a lighter jail term ahead of his sentencing later this month, saying he had become a changed person after scoring high in cleaning activities. Hushpuppi’s record seen by Peoples Gazette as part of …

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