HEALTH

Medical advise on foods to stay away from after the age of 60

As we get older, our cells, tissues, and organs lose their ability to function normally as a result of the natural aging process. This is especially true of the digestive system, which is responsible for breaking down food before it enters the bloodstream to be used by the rest of …

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Emergency contraceptives should be taken once a year – Midwife

A Midwife and Public Relations Officer(PRO) of the National Association of Registered Midwives , Rossetta Ntiriwa Boakye says women have to take emergency pills once every year. She says it’s dangerous and can cause havoc to their uterine line if taking the medication becomes frequent. “Research has proven that every …

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Negative health effects of drinking too much alcohol

You won’t necessarily feel alcohol’s impact on your body right away, but it starts from the moment you take your first sip. If you drink, you’ve probably had some experience with alcohol’s effects, from the warm buzz that kicks in quickly to the not-so-pleasant wine headache, or the hangover that shows …

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6 Food Items that Can Trigger Headaches

What foods do you eat? It’s a crucial question to ask yourself because the answer may provide insight into your health problems. For instance, certain foods may frequently result in headaches. Some foods appear to be healthy for the body, yet appearances and flavors can be deceiving. Your favorite cheese …

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Signs That Indicate You Need To Go For STDs Test

Most s£xually transmitted diseases are spread when a person has s£x with someone who already has the disease. The Mayo Clinic says that some STDs aren’t too bad, but others could be very bad for your health if you don’t get rid of them. We’ll look at some of the most common signs and …

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Signs Your Sugar Level Is High And Foods You Should Eat

High blood sugar, also known as hyperglycemia, is a condition that occurs when the level of glucose in the bloodstream becomes too high. Elevated sugar levels can lead to serious health problems, including type 2 diabetes, heart disease, and stroke. Here are some signs that your sugar level is high: …

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Common Habits/Practices That Causes Breast Cancer In Women

Globally, according to WHO, breast cancer is the leading cause of cancer morbidity and mortality among women and has become a major cause for public health concern. Studies show that genetic mutations and damage to DNA can cause breast cancer development when the cells within the breast tissues grow uncontrollably and …

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Common Bladder Problems in Men and How To Treat Them

According to Heathline, Bladder problems are a common occurrence in both men and women. In men, the most common bladder problems are urinary incontinence, urinary tract infections, and an enlarged prostate gland. The following provides an overview of these problems and discusses how they can be treated. Unintentional urine loss is …

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6 brain-boosting foods to add to your diet for sharp memory

What you eat has a significant impact on your body and health. Very few people, however, know that what you consume also affects your energy level, mood, and memory. A healthy well-balanced diet can do wonders for your brain health. Eating healthy foods encourages good blood flow to the brain. …

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